TKO Fitness

TKO Fitness

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TKO Fitness® is a boutique fitness studio delivering a comprehensive, body-changing workout in a small class environment. Our program is inclusive and adaptive.

Our clients will burn more calories, experience lean muscle growth, break through fitness plateaus, achieve personal bests, more easily perform activities of daily life and have fun. TKO Fitness® does not house treadmills, ellipticals or universal weight machines; many of our exercises utilize nothing more than bodyweight for resistance. Our workouts utilize rowers, Skiergs, free weights, kettlebe

05/09/2026

Player Profile Series:
Name : Eve AKA: Maureen
Games Played: Draftee
Whats your day job: Slaying G5
Favorite Move: Birddog
Favorite machine: BikeErg
Whats one exercise that should be banned : High Cable Row
Favorite Drink: Mango Ice Tea
Who should sponsor you : Squishy Inc
Favorite holiday location: Anywhere that doesn’t involve a place.

04/09/2026

Player Profile Series:
Name: Nath Holt
Games Played: 360
Day Job: Lawyer
Favorite Move: Bicep curls
Favorite Machine: Bike
What should be banned: Turkish get ups and burpees
Favorite Drink: Guinness / Peroni / espresso / sparkling water (can’t split them)
Who Should Sponsor you: The All Seasons
Favorite Holiday Spot: Magnetic island

03/09/2026

Player Profile Series:
Name: Peter AKA PK
Games Played: 900 +
Day job: Media CEO
Favourite move: Kettle Bells
Favourite machine: Rower (is there any other?)
Exercise that should be banned: Burpees
Favourite drink: Coopers Pale Ale
Sponsor: Coopers Brewery
Favourite holiday spot: Overseas - Flores(Google it!)
Australia - Noosa

02/09/2026

Player Profile Series:
Name : Adam AKA Chuck or Hutto
Games Played: 1620
Whats you day job: Real Estate Agent
Favorite Move: push ups or plank
Favorite machine: Echo even though it’s the worst
Whats one exercise that should be banned : Burpees
Favorite Drink: Coffee and a good red wine
Who should sponsor you : Any petrol supplier to cover the journey 😜
Favorite holiday location: The kids love the Gold Coast so that would be up there. Massive fan of New Zealand

01/09/2026

Player Profile Series :
Peter Ladd AKA Laddy
Day job: Business Consultant
Games played. 693
Fav Move: Turkish get up with kettle bell when fit
Banned: Turkish get ups when not fit
Drink: Red (Pinot)
Sponsor. Sizzler/TKO Fitness
What do you want to be grow up:
Great family man. Professional bike rider 🚴🏻‍♂️

31/08/2026

Player Profile Series 💪
Name : Erin . AKA Ez
Games Played: 753
Favorite Move: dead bug- I get to lie down
Favorite machine: Rower
Whats one exercise that should be banned : that one we did today that I was 💩 at!
Favorite Drink: Almond cap/ gin!
Who should sponsor you : I give a lot of money to four pillars gin company
Favorite holiday location: Bali 🏖️

25/08/2026

Solid start to hump day 💪

05/08/2026

Been a busy day Concept2 Concept2 Australia LEGO

03/08/2026

Ryan Jeffrey
・・・
8 Week Spring Shred starting Sep 1st
Limited places available initial scan to be completed Aug 31st 💪 sign up in bio of DM for more info

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Location

Address


Currawong Court Kennington
Bendigo, VIC
3550

Opening Hours

Monday 6am - 11am
4pm - 8pm
Tuesday 6am - 11am
4pm - 8pm
Wednesday 6am - 11am
4pm - 8pm
Thursday 6am - 11am
4pm - 8pm
Friday 6am - 11am
Saturday 7am - 10am