An online peer support community where I teach emotional wellness tools for women affected by trauma to help them learn, embrace and feel whole again.
Most women of the 40+ generations were taught to sweep their problems under the carpet or not to shame the family. Most trauma experiences went unchecked, unnoticed and left raw and open, with the victim receiving minimal assistance and coping through life feeling broken and 'unfixed'. Our aim is to help these women learn emotional regulation, healthy boundaries, assertive behaviours and self-care
17/07/2026
Plastic Free July!
Call in if you are looking for useful things to help you reduce your use of plastic during Plastic Free July. Pam has put together a display that might help to get you started . We have lots of resources and ideas. If you have any ideas you’d like to share with us (and others) please leave them in the comments below….we’d love to read them. 🤔
| Monday | 10am - 4pm |
| Tuesday | 10am - 4pm |
| Wednesday | 10am - 4pm |
| Thursday | 10am - 4pm |
| Friday | 10am - 4pm |