Pilates + Bendigo

🎉 1000 CLASSES FOR KAREN! 🎉

A huge congratulations to Karen on reaching an incredible 1000 classes! 🙌🏻🥹

Karen is one of our OG members, and we have been so lucky to have her as part of our community from the beginning. Whether she’s up bright and early smashing out a 6am class or taking some time to slow down and unwind in Yoga, Karen has always shown such incredible consistency and dedication.

We are so proud of you, Karen, and so grateful that you’ve been part of this journey with us from the very beginning!

Here’s to 1000 classes and many more 6am alarms to come! 🙌🏻

Congratulations to Nykola, our Member of the Month for August! 🤍Nykola comes in day in and day out, smashes every single class she attends, and gives 100% every time. Since joining us, she has progressed so much and is getting incredibly strong! It brings us all so much joy to be part of your journey and watch your progress. We are so lucky to have you as part of our community, Nykola! 🤍

What inspired you to join Pilates initially?
My sister is the one I can thank for getting me into Pilates. She is the one whole told me about the 4w “come and try offer” and asked if I wanted to do it with her.
What keeps you coming back everyday? So many reasons! The community Pilates+ has built would have to be the main reason but I especially love that I don’t have to think about what kind of workout I need to do or if I’m doing things correctly because it’s all already planned out and the instructors are amazing all I have to do is show up. Even on days when I have no energy and can not be bothered I always leave feeling so much better!
Is there a move/sequence you love doing? Double legs in straps! And strength classes.
What do you love most about the community? I love the energy of the community, everyone is always so welcoming and supportive. There really is no better place to be apart of.
What changes have you noticed since starting Pilates? The changes are always so subtle you never even realise until one day you’re lifting the heavier weights by choice or having both legs extended during a core workout when you could barely even manage the first layer of a core combo when you first started.
What would you say to someone nervous to try their first class? There is no need to be nervous at all! Everyone is so lovely and honestly they too busy secretly struggling with the workout themselves to notice you. Do the class you might just end up loving it like me.

OUR LAST MUMS & BUBS PROGRAM FOR 2026!

We have one last Mums & Bubs Postpartum Program for the year, and we already can’t wait to welcome all your beautiful babies into the studio! 🥹🫶🏻

If you’ve been thinking about joining us, our next program starts September 8th!

✨ 6 WEEKS | 12 SESSIONS | $199 ✨

We’ll meet twice a week:
🤍 Tuesdays at 11:30am – Mat Pilates
🤍 Thursdays at 11:30am – Reformer Pilates

The sessions will alternate between our Mat and Reformer rooms, giving you the chance to experience both!

And if you happen to miss a session, don’t worry! You’ll receive a class pass to make up your missed class 🫶🏻

It’s such a lovely way to move your body, meet other mums, bring your little one along and take some time for yourself.

Spaces are limited, so don’t miss our final Mums & Bubs program for 2026! 🩷

We can’t wait to have you and your little ones in the studio! 🫶🏻

🤍 1,500 CLASSES FOR KAYLA! 🤍 What an incredible milestone for one of our OG Foundation Members! 🥹

Kayla has officially hit 1,500 classes with us, and we couldn’t be more proud to celebrate this huge achievement! 🤍 She shows up nearly every day of the week, puts 100% into every class and we’re pretty confident she’s tried every single class we offer! 🙌🏻

Congratulations Kayla! Thank you for choosing to be part of Pilates Plus and for being such a special part of our studio community. We can’t wait to see you smash out the next 1,500! 🥂✨

✨ WE’RE UPDATING OUR BOOKING SYSTEM! ✨

We’re moving to Momence on Tuesday 18th August 🎉

Don’t worry, you don’t need to do anything just yet! Keep using our current app and booking classes as normal. All your memberships, passes and existing bookings will transfer across automatically.

We’re excited for a smoother booking experience and some new features, which we can't wait to share shortly after we swap over! 💗

Swipe through for everything you need to know → this has also been sent in an email! Please reach out if you have any questions!

JOIN OUR TEAM

We're looking for an instructor to teach our small group classes for:
- Boxing
- Strength
- Resistance Training

Bonus if you can also teach:
- Barre
- Mat Pilates

What we offer:
✨ Casual & Flexible hours
✨ Supportive team
✨ Established member base
✨ Ongoing training opportunities
✨ You also get an unlimited membership with access to all of our classes and the sauna!

Interested? We'd love to hear from you.
📧 [email protected]

Sometimes we get told our memberships are confusing, and we get it, it’s because you get access to so many classes!

Most studios have 2, 3, 5 classes per week and that’s what you get. What if we told you some of our members do 2 classes a day? How does a reformer session followed by a yoga session sound?

Hopefully this breakdown helps to clear up what you get, and if you ever have any questions we are just a message or an email away 🤍