13/11/2025
5:30am crew back at it π₯
CrossFit Valve is more than just a gym, we are a community driven strength and conditioning program with a focus on achieving life-changing results.
Personal Trainer - Physical Fitness
13/11/2025
5:30am crew back at it π₯
06/10/2025
Long weekends are for barbells and friends ππ»ββοΈ
11/01/2024
Congratulations to Mikaela, our first winner of the refer a friend campaign in January and welcome to the gym Jenna ππ»
04/01/2024
Stack em high βπ»
31/12/2023
π Happy new years from our family to yours π #2024
27/12/2023
Committed to train through the festive season π«Άπ»
23/12/2023
π Merry Christmas π
22/12/2023
F R I D A Y V I B E S βπ»
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Suns out and eyes closed βΊοΈ
β’
21/12/2023
Coach Maddy flaunting her new 1000 class shoes π«Άπ»
19/12/2023
Tuesday night weightlifters π«Άπ»
| Monday | 5:30am - 10:30am |
| 4:30pm - 8pm | |
| Tuesday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Wednesday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Thursday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Friday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Saturday | 7am - 9am |
| Sunday | 8am - 9am |