Slowly Nourished

Slowly Nourished Gentle, accessible yoga for over 50s—online or in-person. Move at your own pace, improve flexibility and balance, and find calm in a welcoming, unhurried class.

No experience needed!

☀️ START YOUR SATURDAY WITH YOGA! 🧘‍♀️Why not give yourself 45 minutes this Saturday morning to stretch, move, breathe a...
18/09/2026

☀️ START YOUR SATURDAY WITH YOGA! 🧘‍♀️

Why not give yourself 45 minutes this Saturday morning to stretch, move, breathe and feel good?

Wake Up to Yoga – Online
🕣 Saturday | 8:30–9:15am
🏡 From the comfort of your own home

This is a gentle, accessible class with options to suit your body — whether you’re a regular yogi or haven’t done yoga for a while.

FIRST TIME STUDENTS ARE FREE!

Come and join me on your mat this weekend. You might be surprised how good 45 minutes can feel.

👉 Book your spot here:
https://studiobookingonline.com/yogawithclaire/classes.html

🧘‍♀️ How about a little yoga from the comfort of home this week?I’d love you to join me for one of my gentle, accessible...
16/09/2026

🧘‍♀️ How about a little yoga from the comfort of home this week?

I’d love you to join me for one of my gentle, accessible online classes:

🌙 TONIGHT – Wind Down Yoga
Thursday | 6:30–7:30pm
A slow, soothing class to stretch, breathe and unwind.

☀️ SATURDAY – Wake Up to Yoga
Saturday | 8:30–9:15am
A gentle morning flow to wake up your body and start your weekend feeling good.

Never tried an online class with me before? Your first class is FREE!

Ready to roll out your mat?
Book your spot here:
https://studiobookingonline.com/yogawithclaire/classes.html

No fancy equipment needed — just a mat, a little space and 45–60 minutes for yourself.

13/09/2026

I gifted myself the opportunity to retreat and reset Gymea Eco Retreat & Spa with beautiful Lisa of Lisa Jolly - Modern Medicine Woman 🌿✨
I felt my nervous system change, my mind stopped racing and my heart was quiet. I felt held and heard and deeply nourished.

🌿 Start Your Saturday with Yoga 🌿Looking for a gentle way to wake up your body and clear your mind?Join me online every ...
09/09/2026

🌿 Start Your Saturday with Yoga 🌿

Looking for a gentle way to wake up your body and clear your mind?

Join me online every Saturday morning at 8:30am for a 45-minute yoga class designed to help you stretch, strengthen, breathe, and reset for the weekend ahead.

✨ Suitable for all levels
✨ Practice from the comfort of home
✨ Just 45 minutes to invest in your wellbeing
✨ First class FREE for new students

Whether you’re new to yoga or have an established practice, this class is the perfect way to begin your Saturday feeling calm, energised, and centred.

📅 Saturdays
🕣 8:30am
💻 Online
⏱️ 45 minutes

Come and give it a try — your first class is on me!

I’d love to have you join us.

Book here: https://studiobookingonline.com/yogawithclaire/classes.html

YogaForEveryone GentleYoga BreatheMoveRestore BellingenYoga YogaCommunity

Steel magnolias by Leesa Whit Bellingen Art Gallery Stunning piece!
08/09/2026

Steel magnolias by Leesa Whit Bellingen Art Gallery
Stunning piece!

Another happy guest! ⭐⭐⭐⭐⭐
06/09/2026

Another happy guest! ⭐⭐⭐⭐⭐

05/09/2026

This afternoon we retreated to welcome in Spring. We restored in supported yoga poses. We sank into the mat in meditation. We drank Lemon Balm tea, ate chocolate slowly and appreciated it. We took messages from the Faery Temple Oracle and took time to connect, be still and deeply nourish our bodies and minds.
Thank you to the wonderful women who were present, your faces and bodies seemed lighter on closing our afternoon.
🧚✨🙏💜🌸💐🍵🍫🧘‍♀️

02/09/2026

Only 3 tickets left to - Unfurl: A Gentle Spring Mini Retreat

Restorative yoga, a citrus essential oil to take home, an oracle card draw, and a tea and chocolate meditation.

Saturday 5th September, 3–5pm
Bellingen Yoga Studio, 8 Crown St

$55 — only 3 tickets left.

Tickets here: https://events.humanitix.com/unfurl-mini-retreat

Only 3 tickets left to - Unfurl: A Gentle Spring Mini RetreatRestorative yoga, a citrus essential oil to take home, an o...
02/09/2026

Only 3 tickets left to - Unfurl: A Gentle Spring Mini Retreat

Restorative yoga, a citrus essential oil to take home, an oracle card draw, and a tea and chocolate meditation.

Saturday 5th September, 3–5pm
Bellingen Yoga Studio, 8 Crown St

$55 — only 3 tickets left.

Link: https://events.humanitix.com/unfurl-mini-retreat

The Nest awaits your visit! Take some time out to nourish yourself and visit beautiful Bellingen. 🔗Link in bio
28/08/2026

The Nest awaits your visit! Take some time out to nourish yourself and visit beautiful Bellingen.
🔗Link in bio

Address

2 William Street
Bellingen, NSW
2454

Opening Hours

Tuesday 9am - 10am
Thursday 6pm - 7pm
Saturday 8:30am - 9:15am

Telephone

+61408639245

Website

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