Pilates with Dan

One definition of Pilates could be - a whole bunch of movement to stay still...

Studio space

With so many different approaches to Pilates we choose to offer an approach that centers you, the practitioner. We aim to provide the chance for you to develop and practice your very own version of Pilates - the one that works best for you.

Welcome!
My name is Dan and this is my Pilates studio - Pilates with Dan.

Our focus here is to provide a space to explore and learn Pilates and build a long term relationship with move.ent and exercise.

Whether you're new or a seasoned Pilates practitioner you'll be able to find an option that works for you.

| GYM |

Replicating how it was done 'back in the day' our Gym classes puts the emphasis on you and your movement. No teacher. No group to work with or modify for. Just you and the exercises. Building progress through practice, Gym classes are a chance for you to continue moving and learning Pilates leading to more accomplished and autonomous practitioners.

Sound good? Arrange a time with a teacher to help build your very own Gym program.

The Eye Chart

The fact that this even exists shows how Joseph Pilates aimed to create a method that moved your WHOLE body.

We're lucky enough to have our very own copy of the Eye Chart along with a whole host of other 'forgotten' equipment such as the Toe Gizmo, Hand Tensometer, Neck Stretcher, Parallettes and Foot Corrector.

Have you used them all yet? 🤗

• BEGIN •

The hardest step is the first one.

Want to try Pilates but not sure you'll fit in? That you don't have the right look? Or you're not flexible enough? Or have the right outfit?

Guess what.
You will.
You do.
You are.
You have.

Want to know a secret?
There are so many options available to support, guide and challenge you in each and every exercise it truly is for EVERY body.

All you need to do is show up. Get in touch and we can help you get in the right class for you.

• TEACHERS & STUDIOS •

There is a lot of hidden work that goes on behind the scenes for Pilates Teachers. Beyond the lesson planning, teaching and cleaning there is the personal practise and development that needs to fit in with all your other demands. As well as that nagging feeling that maybe we've missed something or don't know enough about a particular exercise/anatomy/special condition.

We see you.

2024 is yours. And we want to help. As a studio we're really keen to connect, develop and workshop with ALL other Pilates peeps, no matter what your training, where you're working or how often you're practising. We all win by supporting each other and building each other up.

Drop in or drop us a DM, we'd love to connect!

• MORE •

As you explore Pilates its quite common to seek out more. More times to practise. More experiences. More knowledge.

This is all part of the journey.

Our studio is set up to help every step of the way and when you're ready to dive deeper we've got the perfect guidebook to help you out - 'A Pilates Journey'.

A refreshing way to present the story of Pilates it follows the history of its creation and dispels the myths of the man who created it, examines the science behind its claims and explores modern evidence based practices and advice. Coupled with an extensive exercise repertoire featuring over 140 Mat and Reformer exercises its little wonder it's considered an invaluable reference for practioners and teachers alike!

'A Pilates Journey' is available now in 3 editions around the world via Amazon (link in bio) or in person in the studio!

The Matwork as found in Joseph Pilates' book 'Return to Life through Contrology'.

| MATWORK |

THE original group Pilates class is the Matwork. Offering a huge variety of challenges and opportunities to move Matwork classes have been a go-to version of Pilates group classes for decades.

With a broad range of class times to choose from and teachers with the skills to adapt any exercise we have the class to suit your needs

Come and see what the fuss is all about. Head over to our website and grab a spot in a class. Places are limited.