Australia's #1 women’s only gym! 💪
The experts in women's health and fitness.
14/09/2026
Protein might just be the most underrated tool in your training plan 💕
Most women aren't eating enough of it, and it's holding their results back. Swipe through for everything you need to know, from how much to eat to the best sources to add to your meals.
10/09/2026
☕️ WORKOUT • BREKKIE • GOOD VIBES 💕✨
Because you deserve a little something extra after smashing your workout! 💪🏼💗
Join us at our women’s-only gym and enjoy our complimentary Brekkie Bar ☕️
✨ Refuel your body
✨ Catch up with your gym girls
✨ Grab a coffee & a little brekkie
✨ Start your day feeling strong, happy & supported
It’s more than just a workout… it’s your time, your space, your community. 🌸
Come for the fitness, stay for the friendships (and the brekkie 😉)💕
Women supporting women, one workout & one coffee at a time. ☕️💪🏼💗
Sometimes the smallest things stay with you the longest 💕
Has a Fernwood trainer or fellow member ever said something to you that stuck? A word of encouragement before a big session, a check-in on a hard day, or something that made you feel like you truly belonged here.
We'd love to hear it. Drop your moment in the comments below 👇
Tired, inflamed and can't explain why?
Women's health expert Nat Kringoudis is joining Fernwood Unfiltered to break down what inflammation actually is, how it shows up in your hormones, mood and energy and what you can do about it.
Head to to listen to the full episode 🤍
05/09/2026
🌸Fernwood Belconnen has group fitness classes 7 days a week for all ages and all abilities. Stronger together, smiling all the way! ✨ Join our amazing Group Fitness classes and find your happy place, your tribe, and your strongest self. 💪💗
Behind every great session is someone who genuinely believes in you 💕
Our trainers don't just coach, they champion, celebrate and show up for every woman who walks through our doors. They're the reason Fernwood feels like home!
Every rep, every session, every time she chose herself and it all counts. No win is too small when you're building something bigger.
Keep going, we see you 💪
Morning energy boost unlocked! ⚡️
Short on time but ready to sweat? Join Bianca for FIIT30—30 minutes of high-energy, feel-good HIIT designed to fit right into your morning.
When: Mon, Wed & Fri @ 9:45 AM (30 mins)
Grab a buddy and book your spot on the app! 🎟️✨
We've all had those days where the last thing you want to do is train.
So we want to know, what's your go-to workout when your motivation is lacking? The one that gets you moving even when you really don't feel like it.
Drop it in the comments below. Let's help each other out 👇
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 4pm |
| Saturday | 8:30am - 12pm |