Jay Meyer - Personal Trainer

rition Advice
- Food & Lifestyle Coaching
- Proven Results

PERSONAL TRAINING:
30 Minutes: $45
45 Minutes: $60
60 Minutes: $80

*I also offer group training, contact me for a price.
**Discounts may apply for multiple weekly sessions. NUTRITION (Weight loss, toning or muscle building):
- Food Advice & Program: $80
- Strength Training Program: $60 (includes 30 minute guidance session)
- Weigh-in, Body Measurements & Body Fat Percentage (Skin Fold Test): $40

Interests:
- Fitness Modelling
- Body Building
- Nutrition

My Statement:
Work hard every day to maintain a healthy body. You can't replace your body like you can with your car, or house... So take care of it! Quote I Live By:
If you're not making someone else's life better, than you're wasting your time. Achievements:
I have recently mentored one of my clients in Fitness Modelling, through my training programs and food advice. He has placed 2ND in his FIRST EVER competition because of this, and I couldn't be more proud! Well done Warren, you've done all the hard work, amazing job! :)

Phone, email or message me over Facebook for more information.