Yoga in Beecroft - BeingMore - Morag Morrish

YES....sure, why not?
I know this is very last minute, but sometimes the best things happen when you just say YES, sure, why not?

I’m co-hosting a beautiful Mid-Winter Dru Yoga and Sound Bath TONIGHT night with my friend Liesl Frank

I'll guide a gentle Dru Yoga practice and meditation to help you slow down and turn inwards and Liesl will be offering a deeply relaxing crystal singing bowl sound bath

Afterwards we’ll share a warming chai tea and some of my famous Persian love cake, with time for gentle conversation

Date: Wednesday 15 July 6:30 pm – 9:30 pm

Location: Beecroft Uniting Church Hall

Investment: $70

Everyone is welcome; Dru Yoga is very gentle, and there are seated options available if kneeling or lying down isn’t comfortable for you. Bring your yoga mat, a pillow or bolster, a blanket, and cosy socks. You’ll be lying down (or sitting in a soft chair) for the sound bath and restorative practice, so comfort is key

If you’re free tonight, why not? come and join us for some deep rest and nourishment, you can book your spot here https://events.humanitix.com/mid-winter-dru-yoga-sound-bath

If you're staying in Sydney these school holidays and not heading away, why not treat yourself to a cosy evening of relaxation and self-care?

I created a beautiful mid-winter evening of:
💜Gentle Restorative Dru Yoga
💜Crystal Singing Bowl Sound Bath
💜Guided Meditation
💜Warming Ayurvedic Chai
💜Persian Love Cake

You'll Leave feeling...
💜 Relaxed
💜 Warm
💜 Restored
💜 Reconnected

This evening is suitable for complete beginners as well as regular yoga practitioners. No flexibility or yoga experience is needed, and everything can be enjoyed seated in a chair if preferred. Come alone and you will be made to feel like you are with old friends, very welcome, or bring along someone special

Older children and teenagers (12+) are also very welcome, making this a lovely mother-and-daughter (or a grandmother-and-granddaughter) holiday experience.

It's a wonderful opportunity to unplug, slow down and enjoy some quality time together.

If you're not going anywhere special these holidays but would love to give yourself a nurturing self-care experience, I'd love to welcome you.

💜 Wednesday 15 July
💜 6:30 pm – 9:30 pm
💜 Beecroft Uniting Church Hall

Book your cozy place here:
https://events.humanitix.com/mid-winter-dru-yoga-sound-bath

Warmly,
Morag Morrish
Beingmore Yoga in Beecroft

What if you gave yourself one peaceful evening this holiday... with nowhere to be, nothing to achieve, and nothing to do except breathe, relax and simply be?

Winter invites us to slow down, breathe deeply, and reconnect with ourselves.

Mid-Week-Mid-Winter Evening Retreat.
Gentle Dru Yoga
A guided meditation for inner peace
Deep relaxation with soothing crystal singing bowls
Warming Ayurvedic bedtime chai
My famous Persian Love Cake
Whether you're a regular yoga practitioner, completely new to yoga, or simply curious about experiencing crystal singing bowls, you'll be warmly welcomed.

Come on your own, bring your best friend, or make it a special mother-and-daughter evening. However you choose to come, you'll be leave feeling relaxed, restored and re-connected

Wednesday 15 July
6:30 pm – 9:00 pm
Beecroft Uniting Church Hall

No yoga experience or flexibility is required. If getting down onto the floor isn't comfortable for you, this nurturing evening can be enjoyed seated in a chair.

Book your cosy place here: https://events.humanitix.com/mid-winter-dru-yoga-sound-bath

Morag Morrish & Liesl Frank

Know anyone who would benefit from some gentle yoga? Please share....

Stretch & Relax Movement Class. Based on the therapeutic principles of Dru Yoga, this chair-based Yoga Class is designed to help you move with greater ease, improve your strength and balance, and leave feeling relaxed and refreshed.

This class is ideal for:
💚Beginners to yoga
💚Seniors and those who are young at heart
💚People with reduced mobility or recovering from illness or injury
💚Anyone wanting to improve flexibility, balance, strength and confidence in movement
💚Anyone looking for a gentle, welcoming class and good company

You don't need to be able to get down onto the floor. The entire class can be completed seated in a chair if you wish, with optional standing and floor-based movements for those who are comfortable.

Book a taster class here: https://events.humanitix.com/yoga-at-morag-s-chair-based-senior-class

You can now join my Wednesday Eve Yoga class from the comfort of your own home . https://events.humanitix.com/yoga-beecroft-2026/tickets
Book the the "Online Class ticket" and you will be sent the details to join us via ZOOM.

Group Yoga Classes in Beecroft 2026 Gentle Dru Yoga for back care, nervous system regulation, mental wellbeing and get the "feel good" factor

Healthy Back Course starts tonight - 2 places left
Cant make it tonight? No problem!
Second intake on 25th June

This very gentle, movement-based program will help you learn how to work with your body, not against it.

Ideal for anyone experiencing ongoing or recurring back discomfort.

Clinically proven modality designed by a team of back care experts, including physiotherapists, osteopaths, GPs, and yoga therapists, the Healthy Back Programme offers a safe and gentle approach to reducing back pain and maintaining a strong, healthy back.

Whether you're recovering from a recent flare-up or managing a long-term back issue, this program will help you move more comfortably and confidently.

The 5-week Program
Thursdays 7pm to 8pm
Keystone Chiropractic & Yoga Studio, Epping.

Come of a taster session and discover comfort and ease and a happy back
Book here: https://events.humanitix.com/the-healthy-back-program2026

Morag Morrish
Beingmore Yoga & Movement Coaching

🌿 Exciting News! 🌿

I'm delighted to be partnering with Juliana from Keystone Chiropractic & Yoga to bring the Healthy Back Program to her Epping studio.

I want to give Juliana a special shout-out for her genuine commitment to supporting her clients' long-term wellbeing. Rather than simply focusing on treatment, she is passionate about empowering people with the knowledge, movement skills, and confidence they need to take care of their own backs.

The Healthy Back Program is designed to help people improve flexibility, build strength, move with greater confidence, and learn practical strategies to manage and prevent recurring back pain.

With this program, participants may find they need fewer chiropractic visits over time as they learn healthier movement patterns and develop the strength and awareness to better support their own backs.

That takes a practitioner who truly puts their clients first. Thank you, Juliana, for creating opportunities like this for your community. 🙏

If you've been living with ongoing or recurring back pain and would like to learn a gentle, evidence-based approach to caring for your back, I'd love to hear from you.

Morag Morrish Contact me here: https://www.beingmore.com.au/contact-us

📅 18th June Healthy Back Program Taster
📍 at Keystone Chiropractic & Yoga Studio, Epping
📩 Bookings :
https://events.humanitix.com/the-healthy-back-program2026

This simple practice has become the most powerful 30 minutes of my day… here’s why — and an invitation to experience it for yourself.

A mini meditation retreat
Wed 15th April 6:30 to 8:30pm
Gentle restorative yoga to ease your body at the end of the day
A guided meditation to inspire inner peace
Send peace out into world
Ayurvedically inspired supper and Bedtime Chai
Venue : Morag's place https://events.humanitix.com/move-and-meditate-for-peace