23/03/2020
Due to the Corona Virus I will be closing the Studio until further notice. I need to think about your health & safety and my own family as well. I urge you all to keep up some form of exercise whilst at home. Please take care of yourselves and stay healthy. Sending much love and positive vibes to all of you. I hope to see you all very soon xx
13/12/2018
It’s that time of year - let’s wrap up 2018! It’s been a difficult year for me - emotionally, mentally, physically. I wouldn’t have gotten through this year without all my beautiful clients - your support, love, gratitude, hard work and determination. My clients are rock stars! Every one of you give your sessions 110% percent, you thrive for greatness - even on your bad days! Much love is being sent your way during the festive season. May you and your families have a very Merry Christmas and a safe and Happy New Year!!
The studio will be closed from Friday 14th December and will reopen Monday 4th February. I wish nothing but love, health and happiness to you all over the festive season. Stay safe and I look forward to pushing you to your limits in 2019 ❤️
24/06/2018
To all of you - you’ve got this! You’re wonderful, extraordinary, beautiful, talented, someone loves you and respects you - yes even YOU x
17/06/2018
I have a client who is looking for training buddies to join her in 45 mins of a no weights training session - Thursday 515pm. All exercises use your own body weight (boxing, TRX, HIIT, etc) so anyone of any age, shape or size is welcome. If this interests you please PM or text me on 0417036660 for more information.
30/05/2018
Won’t be long now! Studio reopens next Tuesday 5th June. Can’t wait to see you all!
18/05/2018
Friendly reminder to all - the studio is now closed but will reopen Tuesday 5th June. Keep exercising and I’ll be back soon 💪🏼👊🏼
12/05/2018
Hope you all have a fabulous day!