Cityfit Bathurst

Here's a throwback Thursday for you!
🎉🚴 Did you know? Today marks an exciting milestone — 10 YEARS of LES MILLS SPRINT at Cityfit! 🚴🎉

For those who haven’t experienced it yet, LES MILLS SPRINT is a 30-minute, high-intensity indoor cycling workout designed to push your limits, challenge your fitness and leave you feeling absolutely unstoppable! ⚡🔥 It’s fast, fun, powerful and packed with energy — which is exactly why it’s been one of Cityfit’s favourite classes for the past decade! 💙

And we’ve always believed that if we’re going to do something… we’re going to do it BIG! 🙌

10 years ago, our incredible instructor team had a BIG idea: move all the bikes out of the cycle studio and into the main studio for a SPRINT experience to remember! 🚴🚴🚴 Sound familiar? 👀

That same big-thinking energy was the inspiration behind the Cityfit team doing it all again for our epic LES MILLS RPM 100 Launch Day!! 💯🔥

Because that’s what Cityfit is all about — big ideas, big energy and bringing our community together to create unforgettable fitness experiences! 💙

So, over the last 10 years, we want to know… 👇

What’s been your favourite LES MILLS SPRINT release? 🚴‍♀️🔥
Or, if you don’t know the release number… tell us what YOU love most about SPRINT!

Drop your answer in the comments and let’s celebrate 10 years of SPRINT at Cityfit! 🎉💙⚡

✨ Thursday BodyBalance has never felt so good! ✨
Take time to slow down, reset and reconnect with your body with BodyBalance — a feel-good blend of yoga, Pilates and Tai Chi designed to improve flexibility, strength, balance and mobility, while leaving you feeling calm, centred and refreshed.

And with Joe leading the class, you’re in fantastic hands. Joe has a real talent for bringing the focus, flow and purpose of the session to life, helping you get the very best from every movement. 🧘‍♀️✨

📅 Every Thursday
⏰ 5:30pm

Come along, switch off from the week and discover why Thursday BodyBalance has never been this good before.

Meet Olivia (Liv)!!
As part of our 40 Stories over 40 days to celebrate 40 years, we’re shining a spotlight on the people who have been part of the Cityfit journey.
Today, it’s Liv's turn to share her story — her memories, her experiences and what Cityfit has meant to her over the years.
Here’s Liv's story…

💚How long have you been a member at Cityfit, and what first brought you through our doors?
I learnt how to swim at Cityfit from the age of 2, 29 years ago. I attended the gym/ classes throughout my teenage years and signed back up in 2020 when I moved back to Bathurst. I remembered Cityfit having such a supportive and comfortable vibe which is why I chose to come back.

💚What's your favourite memory or experience you've had at Cityfit?
HYROX Sydney 2026. Watching other members compete and celebrating every single one of us PB'ing that weekend. The support shown between members was incredible.

💚How has being a member at Cityfit positively impacted your health, fitness, or lifestyle?
Cityfit has helped me become stronger, fitter and more confident in my body and mind, while giving me a space to focus on my health outside of a busy work schedule.

💚Who or what has made the biggest difference to your experience at Cityfit?
Simone: I was so lucky to build a friendship with Simone the last few years. She supported me emotionally and pushed me physically through challenging stages of my life. I built a lifelong friendship I am so grateful for.

The FXT & HYROX Community: a safe space where everyone has their strengths/ weaknesses but everyones wins are celebrated.

💚In one sentence, what does Cityfit mean to you?
A community where everyone belongs and we celebrate each others goals and achievements together.

Guess who’s turning 30 today? 🎉

A huge happy birthday to our Instructor & Personal Trainer, Alex! 🥳

Whether you’ve survived one of his FXT sessions, stepped into a Boxing class, pushed through HIIT, trained with him one-on-one, or taken on HYROX — today’s your chance to return the favour.

And at Cityfit, there’s only one way to do birthdays… Birthday Burpees. 😈

So if you see Alex today, you know what to do. 💪

From all of us at Cityfit, happy 30th birthday, Alex! Thanks for bringing the energy, the motivation, and just the right amount of pain to every session. Have a great one! 🎂🎈

👋 Meet Ros!!
As part of our 40 Stories over 40 days to celebrate 40 years, we’re shining a spotlight on the people who have been part of the Cityfit journey.
Today, it’s Ros's turn to share her story — her memories, her experiences and what Cityfit has meant to her over the years.

Here’s Ros's story…

💚How long have you been a member at Cityfit, and what first brought you through our doors?
I have been a member of Cityfit on and of for around 35 years. I first joined with friends and it soon became a way of life.

💚What's your favourite memory or experience you've had at Cityfit?
One of my favourite things about Cityfit over the years have been the many friendships made with both other members and instructors. There is such a great community spirit there and you always feel welcome.

💚How has being a member at Cityfit positively impacted your health, fitness, or lifestyle?
Being a member of Cityfit has helped me throughout the years with improving my general health and fitness as well as mental health. You always feel better after a workout. I enjoy pushing myslef and seeing what I can achive. I have completed 3 x half marathons in my late 50's which I never though I could achieve. I enjoy feeling fit and strong which also helps as you get older. There are so many different classes to enjoy and there are always new ones to try no matter your level of fitness.

💚Who or what has made the biggest difference to your experience at Cityfit?
The staff and instructors are all very helpful and friendly. They are always ready to help with any training tips and advice. They are the heart and soul of the Cityfit community.

💚In one sentence, what does Cityfit mean to you?
Cityfit means to me a place where you will have fun, get fit, and build friendships.

No wrong answers here… 👀👇 What’s your choice?
🏃‍♀️ Cardio area person? You’re all about hitting the things you want, chasing your goals and getting that training done!

💪 Group Fitness goer? You love the energy, the variety and the motivation that comes from training together!

🔥 Or… are you BOTH?! Why choose just one?

Whatever your training style, it’s all part of Cityfit’s continuing to upgrade and improve our facilities for YOU. From creating spaces you enjoy spending time in, to giving you more ways to challenge yourself, stay motivated and keep moving towards your goals.

With our updated cardio areas, new strength equipment and refreshed Group Fitness timetable, there’s plenty to get excited about as we head into Spring. 🌸

And trust us… there’s still more to come! 👀

Keep watching this space.

So, tell us below: Cardio, Group Fitness, or BOTH? 👇

🏆 THE WAIT IS OVER… WE HAVE OUR CITYFIT OLYMPUS CHALLENGE CHAMPIONS! 🏆

After an incredible challenge filled with energy, teamwork, determination and plenty of stepping outside of comfort zones, the results are officially in! 💪🔥

With an amazing 145 participants taking part, the Olympus Challenge brought the Cityfit community together and delivered an incredible 1,761 points across all four teams!

🥇 ATHENA — RED TEAM | 461 points
🥈 POSEIDON — BLUE TEAM | 452 points
🥉 ARTEMIS — GREEN TEAM | 431 points
4️⃣ ZEUS — YELLOW TEAM | 417 points

🎯 GRAND TOTAL: 1,761 POINTS!

A HUGE congratulations to Athena, Red Team on taking out the title! What an incredible effort, with Poseidon keeping them honest right until the end. 👏🏆

But this challenge was about so much more than the final leaderboard. It was fantastic to see all 145 participants get involved, try new things and embrace the challenge.

The Olympus Challenge went beyond the Cityfit community — it showcased the incredible individuality, encouragement and team spirit that makes Cityfit so special. Whether you stepped into a class you’d never tried before, explored the weights upstairs, jumped on one of our new cardio machines, got in the pool for some laps, or simply pushed yourself to do something outside your usual routine… you played your part. 💙

That’s something to be proud of. 🙌

To every single person who participated: WELL DONE! You challenged yourself, supported your team and helped make this challenge one to remember. 💪⚡

And we’re not finished yet…

👀 WATCH THIS SPACE!
Our individual highest point earners will be announced very soon! 🏅🔥

👋 Meet Phil!
As part of our 40 Stories over 40 days to celebrate 40 years, we’re shining a spotlight on the people who have been part of the Cityfit journey.
Today, it’s Phil's turn to share his story — his memories, his experiences and what Cityfit has meant to him over the years.
From the early days to where we are today, every story adds another chapter to the Cityfit journey.
Here’s Phil's story…

💚How long have you been a member at Cityfit, and what first brought you through our doors?
I have been a member of Cityfit for 35 years. I trained at the old Parkview Gym on George Street, opposite the Machattie Park. When it closed, Cityfit became my home gym and it’s been a huge part of my life ever since.

💚What's your favourite memory or experience you've had at Cityfit?
One of my favourite memories is attending Shannon Short’s Tuesday 6:15am BodyBalance classes. It is the perfect way to start the day, leaving me feeling energized, focused and ready for the day.

💚How has being a member at Cityfit positively impacted your health, fitness, or lifestyle?
Quite simple, Cityfit saved my life. On a day when I wasn’t feeling well, I decided to skip my usual road run and do a light weights session instead. Just starting the workout, I went into cardiac arrest, but thanks to the quick actions, expertise and care of the Cityfit team, I received the help I needed. I genuinely believe that if I hadn’t been at Cityfit that day, I wouldn’t be here today. For that I will be forever grateful.

💚Who or what has made the biggest difference to your experience at Cityfit?
Without hesitation, Matty Power and Alex Jewell have made the biggest difference to my experience at Cityfit. Their professionalism, quick thinking and expertise saved my life, and words can hardly express the gratitude and respect I have for the both of them.

💚In one sentence, what does Cityfit mean to you?
Cityfit is more than just a gym to me, it’s a way of life that keeps me feeling healthy, positive, connected and grateful every day.

🔥 Have you tried one of Cityfit’s newest Group Fitness programs — LES MILLS SHAPES? 🔥
If you love Pilates but want a little more movement, energy and variety, SHAPES could be your new favourite class! 💪✨
LES MILLS SHAPES combines Pilates, barre and power yoga-inspired movements with music and a dynamic workout designed to help improve strength, stability, flexibility, balance and core control.

It’s low-impact, but don’t let that fool you… you’ll definitely feel it! 🔥

And while Pilates is fantastic, SHAPES takes things a step further by bringing different training styles together in one energetic, full-body workout.

💬 But we want to hear from YOU!
Have you tried SHAPES yet?�Let us know why you love it!!! ❤️
This is just one of the ways we’re continuing to evolve and improve our Group Fitness timetable — and we’re definitely not stopping here!

There’s MORE to come as we keep finding new ways to make your Cityfit experience better, more enjoyable and more exciting.
Keep moving. Keep challenging yourself.
We’re building the timetable with you, for you. 💙

🌅 The Olympus Challenge may be over, but the momentum doesn’t have to stop! 💪🔥
The sun rises again tomorrow, and so does a brand-new week of daily challenges, fresh goals and new opportunities to move!

🌸 Rise & shine with Alisha tomorrow morning at 6:30am for Les Mills SPRINT! 🚴‍♀️

And don’t ride in a dark room! 😎☀️ We ride when the sun shines — the only way to vibe on a bike in the morning! 🌅🎶

There’s no better time to build those amazing morning habits and kick-start your spring feeling strong, energised and ready to go.

Who’s joining us bright and early? 🙋‍♀️🙋‍♂️ Drop a 🌸 below if you’re in!