Fitness Revolution

Normal gym stuff. Nothing to see here.

Just Caz laying on a BOSU, attached to a cable machine by the ankles.

We do fitness differently 😂

When your community is strong 💪🏾 there are signs - and we don’t just mean muscles, the signs might look like people bringing in gifts (unsolicited) to share or donate, small acts of kindness can have a big impact. Resilient communities build resilient people. 🌿 ❤️

Everyone’s doing something different.

Which is exactly how it’s supposed to be.

No waiting around. No trying to keep up with everyone else.

Just good people getting a little stronger each week.

One of the perks of FitRev?

Sometimes your workout comes with a visiting greyhound.

Meet Wilbur, today’s official morale officer. ❤️🐾

We put three words on a shirt.

Strong. Kind. Human.

Not because they sounded good, but because they describe the kind of community we wanted to build.

A place where people get stronger.

A place where people support each other.

A place where people can show up exactly as they are.

The latest batch of shirts has arrived and seeing them worn by the people who make FitRev what it is feels pretty special.

It’s what the world needs right now ❤️

Today’s workout:

✅ Find hoodie
✅ Become burrito
✅ Avoid responsibilities

10/10 for effort Bea 🐶

Last night we celebrated turning 50 with a silent disco in a gym.

As normal people do.

But while we’re sharing photos, we wanted to take a moment to appreciate these two legends.

Caz (centre) and Boz (left) aren’t just coaches. They’re the people who make FitRev feel like FitRev.

They share our values, care deeply about our members, make us laugh, make people feel welcome and somehow manage to make exercise more fun than it has any right to be.

The community we’ve built wouldn’t be what it is without them.

We’re incredibly lucky to have them as part of the team and even luckier to call them friends.

Thanks for everything you do, you wonderful weirdos. ❤️

Remember when women were told not to lift weights because they’d get bulky? Glad that’s no longer a thing.

Anyway, here’s a soon to be 40 Dani getting stronger, more confident and significantly harder to intimidate.

Happy 50th Birthday to Coach Caz - May your day be free of burpees although you like them so we would like to donate all ours to you 😎

New coach just started.

Doesn’t say much.
Judges everyone.
Probably runs the place now.