Reside in Movement

The real reason why strength training is so important.

Strength training sets you up for life, not just for the mirror

We run 4 STRENGTH classes across each week here at Reside in Movement. This is your sign to come give them a try

Link in bio to sign up for trial 🌞

The real reason why strength training is so important

Strength sets you up for everyday life

We run 4 strength classes across every week here at Reside in Movement, this is your sign to come give them a try.

Link in bio to sign up for trial 🌞

The real reason why strength training is so important

Strength sets you up for life & that’s why we train it.

Reside in Movement runs 4 STRENGTH classes across each week. This is your sign to come try them out.

Link in bio 🌞

This weeks timetable…

We’re already half way through our WELCOME TO WINTER SERIES. Remember we’re focusing on commitment, consistency & community, check out the website or our recent posts to see how to earn points!

❄️ WINTER IS HERE ❄️

Our Welcome to Winter Series has officially begun… and it’s going to be huge.

Over the next 3 months, every class attended, challenge completed and milestone achieved will earn you points towards prizes, giveaways and our GRAND PRIZE… a 2-night getaway down south for two 👀

Show up.
Earn points.
Get rewarded.

Most people slow down in winter. This year, we’re doing the opposite.

Who’s ready to make this their strongest winter yet? 💪🏼

Link in bio 💥