Constantly Fit

🏖️ SCHOOL HOLIDAY ADVENTURE CAMP IS HERE! 🏖️

Looking for a fun, active, and memorable way to keep the kids entertained these school holidays?

Join us for three exciting days packed with adventure, fitness, games, and outdoor exploration! From beach adventures and bike rides to bushwalks, geocaching, team challenges, and more, every day is designed to build confidence, friendships, and lifelong memories.

✨ Experienced coaches
✨ Safe and structured environment
✨ Flexible bookings - attend one day or all three
✨ New adventures every day

Perfect for children who love being active, exploring the outdoors, and trying new things!

📅 Limited places available

📧 [email protected]
🌐 constantlyfit.com

🌟 Holiday Adventures with Connie & Maria! 🌟

Next week our Holiday Program is back, and we’re so excited to share new adventures with the kids! 🙌

🏝️ Bribie Island Adventure Day – paddle boarding, sports challenges and nature fun! Kids can join for the day, or even stay overnight for the full experience.
🚴‍♀️ Thursday Bike Ride Challenge – a longer ride to New Farm with teamwork, fun challenges and growth along the way.

Last week we made so many great memories, and this program is all about stepping out of our comfort zone, building confidence and having fun away from screens – always supported by our experienced coaches, Connie & Maria. 💪💙

📸 We’ll share photos and videos soon – can’t wait to see everyone joining us!

Hi ,

This a reminder that we are mountain biking tomorrow from 9am - 5pm, to new farm park!!

It's beautiful weather for a bike ride, not too hot, not too cold! All levels welcome shuttled for easy riders.

Please visit our website for more information, https://constantlyfit.com/

Heads up, team! 🚀
Our 6-week challenge has officially kicked off, getting us ready for the epic Birthday Hyrox Championship! 🎉

This week, we’re putting the spotlight on WALL BALLS 🏋🏼‍♀️🔥
Different training formats, smarter workouts, stronger bodies 💪🏼

✨ Don’t miss it — it’s going to be fun, sweaty, and full of energy!

Enjoying the sunrise and working hard join the PT sessions at 5:15 am and 6 am in Bowman Park. 🤸

We keep working hard, today we ran 25 minutes and counted the laps we did around the oval. The kids were very excited about the activity and worked really hard to give their best.

We are starting the challenge on Monday - don't miss it!

Book for one day, two days or all three days ! Guaranteed Engaged Kids for 3 days of Fun!

Day 1 - 7-9am athletic clinic
9- 5pm
- Team building games / new friends games
- Confidence games ( talking in front of group story telling etc)
- Positive mind set games
- Geocashing adventure and more
Day 2 - 7-9am athletic clinic
9- 5pm day adventure pick up and drop back to Bardon
- SUP board, canoeing at a farm ocean view park
- Bridge building challenge
- Frisbee game _ fishing
- Survival skills
- Picnic near water,
- Scavenger hunt
- Lots more planned activities to keep every busy out doors
- Pat horses
Day 3
7-9am athletic clinic
9-5pm
- Meet Bardon Finish Bardon
- Ride tour
- We are riding to kangaroo point or/and South bank depending on level, fully catered coaches for all levels, younger ages shuttled to river bike way ,
- Stopping for picnic,
- challenge adventures for group to solve
- Very easy ride to do for everyone

Friday 7-8am track session

Optional sleep over at day 2 camp for older kids , sleeping under the stars

Only a few spots left!

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