Body Thrive

Body Thrive

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Mat and Reformer Pilates
Nutrition
Personal Training
Face to Face 📍 Central Coast
Online https://linktr.ee/bodythrive

15/06/2026

From my kitchen to yours...

Why Granola?? Honestly? I just wanted something healthy.

As a mum, I know how hard it is to find everyday food that is genuinely good for you, without a massive list of mystery ingredients. I wanted real food that keeps me going on those busy days, so I started making my own granola.

Body Thrive Pantry is still in the testing phase, where I’m currently behind the scenes mixing, tasting, and perfecting the recipe to make sure it’s exactly what our bodies need. I want to make sure it is absolutely perfect for you before we officially open up shop. And I can’t wait to share it with you all soon 😊

I would love to hear from you!! Feel free to send a DM or email if you have questions or would like to discuss nutrition consults.









10/06/2026

Hi, I’m Jen 👋 Welcome to my little corner!!

I’ve been a little quiet lately...but I’ve been busy in the kitchen and on the mat, getting back to the things that make me feel like myself again.

I’m opening up my space here on the Central Coast and online to share a few things I’m truly passionate about:

Small-batch, healthy granola: Creating and selling my own blend has been a dream of mine. I’ve been perfecting a wholesome, toasted recipe at home, and it’s currently in secret trial batch testing. I am so excited to share this with you all soon!!

Restorative movement: I’m still taking on a few 1:1 or 2:1 reformer and mat Pilates sessions (available online or at my studio) for anyone needing to find their strength in a calm, supportive way.

Clinical nutrition: I’m here for 1:1 consultations to help you navigate your unique health journey. I love supporting women through all stages of life, with a special passion for fertility and the pre and postnatal journey.

If you’re interested in a session or after some more information, please send me a message or see the link in my bio.

I’m so glad you’re here 💖





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Sydney
Barangaroo, NSW
2000