Jennifer Irvine Coach

Playing around is fun ... but I'd rather be full throttle

Agree?

LSKD RUNNING
ASICS Australia
COROS Australia & New Zealand

Race hard → Live Easy

Itch is real 👀

A NEW NATIONAL RECORD 🇮🇪 what the..... 🤯

Truthfully I don't think the race day has sank in let alone the result

I set out to secure a place on the Ireland team for BYU in October

While I sit in the top 25 overall , I've missed out on the spot ( if only there was an female team allowed to compete as that means I would be still buying my ticket , along with the other girls, but that's another story)

But I could not be more pleased to come away with a NR , one in which is still mind blowing

Nearly 20 years ago as a teenager I represented my country in a completely different sport ( 🏸 )

And it's wild to think I've pushed the limits again to this very moment!

From a girl who ran her first 3km in 2022, to this 🥺

Girls , absolutely anything is possible

Thank you to my coach Matty Abel for always putting up with my "next" move

To my crew Anjali Sekaram ⚡️ Martin Vincent Smith I owe you it all

To Red's Backyard Ultra thank you for giving me the opportunity to leave it all out there on a course & race that was so well put together

Snapped Sport Pics thank you for capturing the moments

What the HELLLYYYY 🤯

If I where a new runner again 🫡

I would start with these four "stupidly good tips"

And where I fear new runners lack in starting the most.

From everything I've learnt and developed through my own years of running these are my go to to start 👇

Once these four fit into place well into your training , you can start to level up on the specifics.