27/08/2026
Warm up drill
Wombat Rugby
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We are a team of former professional rugby player who have decided to move into coaching to further
25/08/2026
Pure Scrum Set Up for Tight Head Prop
18/08/2026
Increase power on your Lineout Throw. Use 1-5kg medball depending on your level.
**er
13/08/2026
Explosive Sprints
12/08/2026
Sorry Nate Haward you got there in the end đŸ˜‚
07/08/2026
Pilfer Primers. Plant inside swing.
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Bankstown, NSW