Soham Yoga Space

Hi Yogis!

We have rebranded yoga studio to “Yoga DNA” and reallocating to Oxenford, Gold Coast.

Our Classes start in October, our inviting nurturing studio welcomes everyone!

Check out our website:
www.yoga-dna.com.au

Like us on Facebook: Yoga DNA Oxenford
Follow us on Instagram: yoga_dna_oxenford

May brings enchantment with its seasonal changes, ushering movements of the metaphysical mind. The month of May has the energy to help us reach our goals and awake heart desires again. During the fall season, our bodies and minds can become overwhelmed and out of balance. During this time of year, you may feel unsettled, ungrounded and unstable. But while we cannot change the seasonal weather shifts, we can maintain internal balance by adjusting our lifestyles. We do this by incorporating yoga poses, food, and lifestyle choices.

May Soham Yoga Classes (60 minutes)

Tuesday 7 pm Vinyasa Yoga ❤️

Thursday 7 pm Vinyasa Yoga ❤️

To book PM or text 0409533455

Why yoga is still dominated by woman despite the medical benefits to both sexes? There must be something going on....as with anything you got to try the science of yoga - it’s simply good for your spine, mind, body and spirit!

Hello Autumn!

Yoga classes starts Monday 7 pm studio.

Heart-opening Vinyasa flow with Oshka, vibrant, dynamic and nurturing hatha/vinyasa yoga, breath, meditation, self mastery, simple presence and a deep love of mind and body integration.

Any body, any level, come as you are, and fall in love with yoga in autumn!

Classes are taught with an emphasis on deep and natural alignment principles and the cultivation and free-flow of subtle energy to develop strength and flexibility - opening the Body and The Mind!

See you all on the mat! 🙏 come as you are, be who you are. Namaste.

Hello Autumn!

Yoga classes starts Monday 7 pm studio.

Heart-opening Vinyasa flow with Oshka, vibrant, dynamic and nurturing hatha/vinyasa yoga, breath, meditation, self mastery, simple presence and a deep love of mind and body integration.

Any body, any level, come as you are, and fall in love with yoga in autumn!
Classes are taught with an emphasis on deep and natural alignment principles and the cultivation and free-flow of subtle energy to develop strength and flexibility - opening the Body and The Mind!
See you all on the mat! 🙏 come as you are, be who you are. Namaste.

Everything gets better with Yoga!

All you need is a breath of fresh air and movement through your body, to get your balance back and calm your mind.

Blue Mountains NSW, Australia.

Dreaming Yoga is a new way to find calm when you need the most, find cool during this festive holiday season and stay well. You can do Dreaming Yoga anywhere everywhere and it’s for everyone! Learn how to breathe better, lift your mood, stay calm, cool and happy! Dreaming yoga
We wish everyone Merry Xmas and sooooham happy magical new 2018 year!

Oh what a weekend we had at the Byron at Byron Resort and Spa! Lots of laughter, scrumptious food, vinyasa yoga, daily meditation and pranayama practice, chakra balancing workshop, arm balancing workshop, yin yoga and yoga Nidra. Simply a Bliss!

How to avoid wrist pain in yoga