Banks Personal Training

✅ Create a fun environment and you’ll have greater success! 💯
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💚 A big passion of mine is creating an environment that is fun to be within and where the client and coach relationship is paramount, as time and time again this proves to increase training consistency. 🤟🏋️
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Over the past 5️⃣ months, long term client Jasmine switched her training goals slightly and has been able to shred off over 9️⃣kgs!😳😧
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Now, this wasn’t achieved by any barbaric starvation diets or “6️⃣ week yo-yo programs”, instead, by staying consistent to her structured strength programs. 💯
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I’ve found having a space where clients can come in, and view their gym session as a really upbeat and fun part of their weekly schedule really aids them staying consistent.
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🥵 There is no secret that Jasmine works bloody hard in her PT sessions and also in her own sessions, but throughout it all, we always aim to do it with a smile on her face. 😊

🔥 Client testimonial 🔥

🤘 As an S&C coach // Personal Trainer, there are sometimes people I refer to as ‘energy givers’ and ‘energy takers’. 👏

This man could not be any better of a representation of what I refer to as an ‘energy giver’ and as such has seen his training leapfrog forward largely based off his immense desire to improve (all while having a big smile on his face and making our training environment one hell of an enjoyable space to be within!) 😊

💯 We have now not only been training together for over a year, but he is also dominating an online training program I have him set up on another two times within the week.

Well done Kyle and thanks for the kind words.

A massive shoutout to this legend! Stacey Aggett

Stacey has been working closely with me across the past year with online running coaching, and has made significant improvements across this time, recently completing the “Run2Cure” 10km race in 70mins! Most importantly, getting through the entire run without stopping! 🔥

We’ve been through several races this year including Sydney 10, Run Melbourne and Melbourne Running Festival, and I’m so pleased to see how her running has progressed!

If you too are looking to improve your running, particularly with the Ballarat Marathon Festival around the corner, please do not hesitate to reach out!

🔥 Athlete profile! Portia Hughes! 💯
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🥳 Extremely thrilled to get the ball rolling in the triathlon circuit with this legend! 🏃‍♂️
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After assisting her through her last two half marathon preparations, we now switch our attention towards the triathlon series over the upcoming summer! ☀️🏊‍♀️
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🚴 Here’s a quick few points about Portia.
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Nickname: Hughesy
Age: 2️⃣3️⃣
Occupation: Teacher ✍️
Sport: Triathlons, Footy 🏉
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😰 Worst experience you’ve had within a training environment/race: getting sea sick during a race and having to vomit mid swim 🤮🤢
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💯 Reason for choosing Banks Performance Coaching: Reliable guy, knows his content and is very supporting; catering to your needs.
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🏆 Greatest achievement in sport: 2022 Women football premiership and running a 1:46 half mara at GC. ⏰
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🐕 Favourite Hobbie? Spending time with my dog and family 👨‍👨‍👧‍👦
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Favourite TV show? Greys anatomy 👨‍⚕️
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🍻 Which of your mates would be most likely to skip on paying for a shout at the pub: Sev 😅😜
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😡 What pi**es you off?
People who don’t indicate and people who chew loudly. 🤬
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I can’t wait to see the heights that Portia takes sport to this year in both the tri & Olympic distance events. 😎😎😎
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📱 If you’re looking for some assistance over the upcoming summer, please do not hesitate to reach out!

🔥 Consistency is the only avenue to success! 💯
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Get to work! 👊