💗 Welcome to Fernwood Ballarat. We are Ballarat's leading women's health, fitness and wellness club. At Fernwood Ballarat, we're more than a gym.
💪24/7 Women's Only Premium Health Club + Reformer Pilates | HIIT | Spin | Yoga & Zumba, Cycle, Infrared Sauna, Massage Chairs, Body Scans, Childcare, carpark, + Fernie Perks
Empowering women only community to support your goals, confidence & health💗 Whether you're looking to build strength, improve your fitness, try Reformer Pilates, work with a Personal Trainer or simply find a supportive comm
When you realise the coach can't see you…
Abort mission. ABORT MISSION. 😂🏃♀️💨
Fernwood is home 💕
It's the place where you don't have to pretend.
Where you can show up exactly as you are, tired, motivated, somewhere in between, and that's always enough.
Where the women beside you get it, because they're doing it too.
Where your trainer knows your name, your goals, and your story.
We are so glad you're here!
30/08/2026
The countdown is ON! ⏰
Only 2 days left to join Fernwood Ballarat with $0 onboarding fees.
Ready to stop thinking about it and start? 💗
DM us and the team will help you get started today!
30/08/2026
Because feeling good shouldn't be saved for a Monday 💪💕
29/08/2026
Your mind needs training too 💕
Swipe to see 3 ways you can bring more mindfulness to your next session!
28/08/2026
Saturday is for your people. 💗
The laughs.
The encouragement.
The friendships.
The feeling of being part of something.
Because sometimes the best part of your workout is the women you get to do it with.
This is Fernwood Ballarat. 🫶
POV: You spend your Friday at Fernwood. 💗
27/08/2026
Bring your person. You could BOTH win a share of $10,000💰💕
Share a FREE trial pass with a friend, mum, sister or daughter. If they join, you're both in the draw to win.
The more you refer, the more chances to win. It's that simple!
27/08/2026
More than a gym. 💗
At Fernwood Ballarat, we've created a space where you can come to train, recharge, connect and take some time for you.
From Reformer Pilates and group fitness to our member lounge and recovery spaces, there's so much more waiting for you at Fernwood.
Come in, have a look around and see what makes Fernwood different.
💗 Stronger Starts Here
Why is the Reformer Skater such a great exercise?
It might look simple, but there's a lot happening! And if you've ever done the skater.... you know this is true 😉
The Skater targets:
•Glutes
•Outer hip stabilisers
•Single-leg stability
•Ankle stability
•Core and pelvic control
As you shift your body weight from side to side, your muscles work together to keep you stable and your movement controlled.
Now that you know what it's working... would you want to include it in every class?!