Bird On Fire Fitness

Bird On Fire Fitness

Share

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bird On Fire Fitness, Personal trainer, Balgowlah.

Bird On Fire Fitness is an exciting and interactive training philosophy that specialises in helping you, regardless of your background and abilities, to strip body fat, build lean muscle, and get you feeling strong and full of vitality. We take a holistic approach to health and fitness and are passionate about integrating proven training methods, realistic nutrition strategies, and gradual lifestyle modifications to get you the results you want and unlock your complete potential.

19/07/2025

After almost 15 years of enjoying this fitness space as my office it’s time to welcome a new chapter - building on my client-centred skillset as I shift into the allied mental health space.

To every client I’ve ever had the pleasure and privilege to work with; thankyou for your support, trust and friendship. Thank you to all the PTs and gym staff, past and present, for encouraging my professional growth and making the gym floor a fun place to work. And finally to my beautiful family (especially my incredible wife ) for their unwavering support and encouragement as I navigate the long road towards psychologist registration.

With gratitude,
James

Photos from Bird On Fire Fitness's post 11/05/2025

Happy Mother’s Day to all the incredible mums out there. We love you, we appreciate you, and we’d be lost without you! Xx

08/11/2024

Happy 10th anniversary my darling . What an incredible privilege it is to be sharing this life with you. Thank you for your love, patience, resilience and kindness. Here’s to the next 10 years of this crazy adventure. Love you xx

24/04/2023

Lest We Forget

Photos from Bird On Fire Fitness's post 20/12/2022

Happy 5th birthday gorgeous boy! Don’t grow up too fast! I love you x infinity.

08/11/2022

Happy anniversary to this wonderful woman. Thank you for sharing the last 8 years with me, and for inspiring me with your kindness, curiosity and true resilience. Here’s to many more years of serious shenanigans! Love you xx

24/02/2022

Ageing like a fine wine! Happy Birthday Rob. Thanks for all your hard work over the years 🙌

17/02/2022

Happy anniversary to these delightful love boats! ♥️

27/01/2022

Was getting bored of having no HECS debt anyway 😆 Let the learning begin 🤓

14/01/2022

Happy 12 years of togetherness to you my darling . Thank you for all you do and all you are. Love you! Xx

Want your business to be the top-listed Gym/sports Facility in Balgowlah?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Website

Address


Balgowlah, NSW

Opening Hours

Monday 6am - 12pm
4pm - 6pm
Tuesday 6am - 12pm
4pm - 6pm
Wednesday 6am - 12pm
4pm - 6pm
Thursday 6am - 12pm
4pm - 6pm
Friday 6am - 3pm