Pilates in Mind is a mobile Pilates company, servicing Sydney's Northern Beaches, bringing Pilates to you.
We are happy to come to your home, office, hotel, gym, or group meeting space to create a custom Pilates class for your needs. We also offer a mobile Physiotherapy service, providing treatment in the privacy and comfort of your own home.
10/08/2023
“Physical fitness can neither be achieved by wishful thinking, nor outright purchase”—Joseph Pilates. (Illustration by Brendan Leonard. https://semi-rad.com/2023/05/i-did-a-plank-every-day-for-120-days-and-heres-what-i-learned/)
10/08/2023
16/03/2023
13/05/2018
Autumn seemed to be late arriving this year in Australia. Definitely my favourite season. Although at times we can all be resistant to change, we can also appreciate that it’s change that allows us to grow. Take the time to reflect on what you want to change and allow the seasons to turn in your own life. “Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each.” - Henry David Thoreau.
07/05/2018
Every cancer patient should be prescribed exercise medicine Historically the advice to cancer patients was to rest and avoid activity. We now know this advice may be harmful to patients, and that every person with cancer would benefit from exercise medicine.
06/05/2018
Breathing lots of fresh air and connecting with the Earth. Feeling lucky.
29/04/2018
Every day is a good day!
13/04/2018
“Every moment of our life can be the beginning of great things” ~Pilates.
12/04/2018
“Each morning we are born again. What we do today is what matters most.” ~Buddha.
05/04/2018
Good Morning Sun!! Enjoy each moment of NOW presented before you! Happy Friday!
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 2pm |