C.k.m Pilates

Hands up for the link 🦋

Here till hopefully 11.59pm Thursday 🙏

Mood 🦋

🦋

Just when we think we're fine, we're back in. Im sure everyone can agree that mentally, its fu***ng hard and staying positive can be an effort! All I know is that its important to keep moving even when your thoughts say "I cant be fu**ed".

Normally you can find me here at Upstate either on or off the mat having a ball, but instead, Free Online Classes 🦋

Find the calm in the s**t storm we find ourselves in again. More free classes are on their way 🦋

Because lockdowns are s**t and we all need something to look forward too 🦋

Weekly Memo 🦋