Motion Fitness Training

As we close this chapter, we’re filled with gratitude for the amazing community that became more than clients - you’ve become family. Over the years, we’ve shared sweat, laughs, and milestones, and the bonds we’ve built will last a lifetime ❤️

Thank you for all the support, fun, and friendship. This gym wouldn’t have been the same without each and every one of you who have journeyed with us along the way. Though the doors may be closing, the memories and connections will stay with us forever.

Don’t stop when you’re tired. Stop when you’re done

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A good friend of one of our Motion members is in need of support.

Here is her story:
At the start of July, Suraya found out that she had a suspected tumor on her left lung. Further testing revealed that she has stage 4 cancer. It is in both of her lungs, on her brain, and in her bones.

Suraya has a newborn baby Wren (7 weeks old), as well as a 2.5 year old, Reef 💔

On Monday, she will begin her treatment of chemotherapy and immunotherapy.

Her husband, Shannon, is unable to work at this time while he is supporting Suraya through her treatments and holding the family.

Any financial help you can pledge to support Suraya, Shannon, Reef, and Wren will be deeply appreciated, and go towards helping this family through the toughest of times ... with everything from medical bills, to travel expenses, household costs, supplements, recovery programs, mobility aids, and unforeseen costs.

If you are able to support, please follow the link:

https://www.gofundme.com/f/support-for-suraya-shannon-reef-and-wren?utm_campaign=fp_sharesheet_ai&utm_content=amp1v2&utm_medium=customer&utm_source=copy_link

As a community, let’s get behind this family and show our support. Please feel free to reshare this post so it can reach as many people as possible.

Our Youth Development program will be running again this term. Registrations are NOW OPEN.

These structured and specialised strength and conditioning classes are a 45 minute class and run on Thursdays at 4pm at Motion Fitness. The classes are delivered by our qualified and experienced coaches and are designed to help build confidence, resilience, strength, coordination and a love of fitness in your child.

The program’s inclusive approach means that it is open to everyone (ages 8-14 years), from budding athletes to newcomers to exercise. Through playful games and age-appropriate progressions, kids master essential movements like squats, deadlifts, and presses using their body weight or simple equipment tailored to their needs.

Who said fitness can’t be fun? Our Youth Development program turns workouts into epic games, challenges, and adventures, ensuring every session is a smile-filled blast!

Limited spaces. Book yours today via DM or pop in and see us.

📅 WHEN: Thursdays at 4pm, commencing 1st August 2024
⏰ DURATION: 45 minutes
💰 COST: $120 (9 week term)
📍 WHERE: Motion Fitness Training, 2/3 Southern Cross Drive, Armidale

Best Gym or Fitness Centre in the New England? | New England Times Vote for the Best Gym or Fitness Centre in the New England until 9pm tonight, July 20 at www.netimes.com.au/bitne

CONSISTENCY WINS.
Because it’s not what you do once in a while that matters, it’s what you do every day.

You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.

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