30/12/2023
Let this year be the year you focus on YOU 💫
Start planning now 〰️ book your class.
Classes resume 2nd Jan 🖤
A boutique pilates studio offering small group classes and clinical pilates in Applecross 🖤
30/12/2023
Let this year be the year you focus on YOU 💫
Start planning now 〰️ book your class.
Classes resume 2nd Jan 🖤
13/07/2023
Haven’t tried a certain move in a while? Give it a go! 💫
You may surprise yourself that something you couldn’t do previously, is now achievable! 💪🏼💪🏼💪🏼
Join Maddi for a last minute spot Friday @ 9.30am. We also have Mums + Bubs Reformer @ 11.30am w/ Siobhan our Women’s Health Physio 💕
12/07/2023
As decided by us, this is 100% true.
Movement directed by caring instructors with like minded people surrounding you, all sharing one common goal ~ to be your best self.
Good for the heart, good for the soul and even better for your body.
Book your class now via Mindbody 💞
12/07/2023
Squat to plank ~ who doesn’t love this exercise? Guaranteed to burn 🔥
Tonight there’s a last minute spot in 4.30pm w/ Maddi.
We also have our Pregnancy Reformer classes on Wednesday’s @ 6.30pm 🤍
06/02/2023
✨ NEW TERM - Mums + Bubs Reformer ✨
Starts Tuesday 14 February @ 11.30am with Exercise Physiologist - Hanna
Class info:
~ 5 week term
~ 50 minute classes
~ cost per term $140
~ min 3 / max 9 people per class
~ please wear socks
~ bring your pram, mat and any toys for bub
~ bookings required: sign up via the link in our bio
Looking forward to meeting you and your little one 💗
31/01/2023
Last minute spot - today 4.30pm w/ Melita 💗
This class is always fully booked for weeks in advance! Don’t miss your opportunity to book in now and experience the burn 🔥
27/01/2023
New to Pilates? We’ve got you covered! 😎
Try our intro offer ~
• 8 classes for $99 or
• 5 classes for $75
Valid for one month from your first class!
Reformer Beginners runs most Saturdays at 10am ✅
~ we guide you through how to use the machine
~ we place importance on technique
~ we focus on making you feel included and empowered no matter your shape, age or ability 🙌🏼
24/01/2023
Hands up if you’re excited for Wednesdays classes 🙌🏼
6.30 | 7.30am w/ Dani
9.30 | 10.30am w/ Rhi
4.30 | 5.30pm w/ Hanna
Grab a last minute spot 💙
25/07/2022
🌟 NEW TERM - Mums + Bubs Reformer
Starts Tuesday 2nd August @ 11.30am with Exercise Physiologist - Hanna
Class info:
~ 5 week term
~ 50 minute classes
~ cost per term $140
~ min 3 / max 8 people per class
~ please wear socks
~ bring your pram, mat and any toys for bub
~ bookings required: sign up via the link in our bio
Looking forward to meeting you and your little one 💗
10/06/2022
STUDIO CIRCUIT - STARTS TUESDAY!!! 💪🏼💪🏼💪🏼
This 50 minute class involves using the clinical studio equipment: trapeze table, chair, reformer, barrel and other small props. You will be given an exercise to perform and then rotate around the room in a circuit fashion. Class size: up to 5 people.
It is a pre-requisite of this class that you are of an intermediate level and not have any limiting injuries. Pregnant clients are unable to be accommodated in this class after 12 weeks.
Please note this class cancellation policy is 24 hours due to the small class size and introductory packages cannot be used for this class type.
More classes coming soon 💖