Personal Training & Body Transformation Programs
06/05/2024
Now's the time to start prepping for Bodybuilding Season B!💪
Whether it's your first time competing or 2nd, 3rd etc, having an experienced coach who has competed (successfully) themselves, will make a world of difference to your end result.
I am taking on a very small number of contest prep clients for season B. Spots are limited so DM the word 'Compete' to register your interest.
14/10/2023
FBO Supplements 15% off storewide sale is now on!
Taking the right supplements can absolutely benefit your training goals.
My staples are a a qulaity whey belnd Protein Powder (to help reach my daily protein target), EHP Labs Oxy Shred Non-Stim fat burner which I use when leaning down & when I need an energy boost to help me power through workouts ( especially when dieting, and Smart diet soloutions protein bars which are a 'clean' protein bar (no nasties) and lower calorie compared to other protein bars, which makes them a great option if you need a healthy snack to go.
Order online at: https://www.fatburnersonly.com.au/ and don't forget to use my code: MTFIT to get your discount! :)
15/05/2023
27/12/2022
So I had my nephew lined up to film a ‘fitness with kids’ video. Come the day of filming, my hair & make up is done, I’m wearing my new active wear (purchased especially for filming) and then he terns around & flat out refuses to be a part of it 😳🤷♀️
Now I know why they say “ Never work with kids” 😂
Seeing I was already done-up thought I may aswell take a couple of selfies 📸
09/01/2023