Pure Fitness Alstonville

Updated class timetable! 

Wednesdays are back to Pilates with Bec from 9:00am – 10:00am, starting next Wednesday 10th June.

For those who haven’t heard about our classes yet, swipe through to see what’s included in your Pure Fitness gym membership.

We’d love to see you in class 💪🏼

NorthernRiversFitness

Tomorrow is Dee’s last class with us at Pure Fitness Alstonville.

Thank you, Dee, for everything you’ve contributed to the gym and our members. We truly appreciate your time, energy, and support and wish you all the best for what’s next.

Tomorrow’s Pilates Class will now be Yoga with Dee.

Tomorrow’s Mat Pilates Class has been changed to Yoga with Dee. We’ll be back to Pilates next Friday.

2026 Timetable Update 📣💪🏼

Classes have already started back — and from this week, our updated timetable and exciting program changes will begin!

We’ve introduced some great additions this year, including our brand new Strength in Motion class with our amazing new instructor, Dee.

This class focuses on strength work, yoga, breathwork, and balance, offering a well-rounded practice suitable for all levels.

If you have any questions about our classes or the updated timetable, please don’t hesitate to contact us.

We can’t wait to see you in the gym 💛

We’re so excited to welcome our newest instructor to the team Dee!

Dee brings a rich and inspiring background to the gym. She’s a qualified yoga teacher, a primary school teacher, and a Traditional Hawaiian hula dancer, now expanding her career into strength training.

Her new class beautifully blends strength work for resilience and confidence, yoga and breathwork for mobility, balance, and calm, and elements of hula for rhythm, flow, and joyful movement. The result is a class that builds strength while staying connected to breath, body, and heart.

This is movement with purpose - grounding, empowering, and accessible for all levels. We can’t wait for you to experience it with her 💪🏼🧘🏼‍♂️🌺

We’re back for 2026! We hope everyone had a lovely holiday break and can’t wait to see you all back in the gym this year. We’re here to support your workouts and exercise goals - let’s make it a strong year together 💪🏻

Heads up, members: The ceiling downstairs will be getting painted next week, Monday 12th – Wednesday 14th, between 11 am and 4 pm. We’ve scheduled it to minimise disruption, but if possible, please try to avoid the area during these hours.

Come join our new “Move Better, Feel Better” gym class on Monday mornings with Shane Hill 💪🏻

This 45-minute class is designed to:
👉🏻 Improve mobility
👉🏻 Boost strength potential
👉🏻 Increase body control
👉🏻 Help you build a simple daily movement routine

Come start your week strong! All levels welcome.

Every Monday | 8:00–8:45am

NEW CLASS STARTING MONDAY JULY 21! 📣

We’re excited to welcome Shane Hill to Pure Fitness Alstonville for a weekly “Move Better, Feel Better” class.

Every Monday | 8:00–8:45am

With 29 years of experience as a Remedial Massage Therapist, Shane brings a deep passion for Human Health & Performance. His 45-minute class is designed to:

👉🏻 Improve mobility
👉🏻 Boost strength potential
👉🏻 Increase body control
👉🏻 Help you build a simple daily movement routine

“The way you move and feel is directly linked. Improve how you move, and you’ll improve how you feel.”

Come start your week strong — we’ll see you Monday mornings! All levels welcome 💪🏼