12/07/2026
How do you know youâre autistic/adhd?
Me: well I created two autistic/adhd children and I was very convinced they were ânormalâ because of my experiences and then I created a running and lifting community for neurodivergent people.
So yeah, I know.
07/07/2026
Ambulatory wheelchair users exist. This weekend while we were on the Gold Coast for marathon weekend we were using the tram. Riley was pushing Arlo in the wheelchair. Some guy rode past and yelled âuse your legs it fixes everythingâ. And Riley yells after him âf**k you tooâ. And then Arlo laughed as hard as Iâve seen him laugh in a long time âsometimes I forget how much you love me.â And then Riley used some more insulting swears she wished he could have heard. You donât know what peopleâs load is, so donât tell them how to carry it.
05/07/2026
I donât know how many people have conversations between themselves and their brain as though they are two distinct entities with their own personalities but I do. Today it went a little like this.
Me: So I know we talked about 5-ish hours but 5 hours is just an arbitrary number it doesnât mean anything. The achievement is the same if itâs 4:59 or 5:15.
My brain: well . . .
Me: itâs especially doesnât mean anything because weâve run a 1:36 half and a 3:40 marathon like something like sub 5 on today is not significant itâs just about the effort.
My brain: Well unfortunately we do care about sub 5. I donât make the rules but we both fu***ng care.
Me: F**k this is going to be hard.
My brain: Thatâs your department.
Me: But you will have to come to the party so I donât quit
My brain: No guarantees that I wonât use every trick in the book to get you to walk the last 10km
Me: Fine. F**k I guess we are doing this then.
4:58:36
But big shoutout to a Zoey who was running behind me. All the cheers for her were very motivational even if they werenât technically for me.
04/07/2026
Undertrained, carrying some extra weight from comfort eating I donât regret, breaking several marathon rules like new shoes and new shorts, about 20,000 steps today taking the teenagers out and about.
Very excited to run tomorrow knowing that I can run a very long way and it will probably be one of the easier things I do this year. The marathon doesnât scare me. Thatâs the fun part when you get to find out who you are and who you want to be.
28/06/2026
My kid: I donât understand doing something big before you have to do something really big.
Yeah I hear you đ¤Ł
But today was a great example of how easy it is to underestimate long term fitness when your training has been up and down.
The goal was do 3.5 hours, eat every 15 minutes to maximise recovery and feel good about the marathon next weekend.
And I did that đ
28/04/2026
15 degrees in the Northern Rivers, must be time to bust out the merino đ
Letâs just say itâs a great season in my life to be marathon training. Not just for the running, but for everything around the running: eat better, sleep more, do prehab. You know, like the healthy relationship to self stuff that you should be able to do on your own but somehow you need a giant deadline, a fear of failure and a giant medal to lock it the f**k in.
Weird.
At the moment it does seem like everyone wants something more than what I have. But running gives me more than it asks of me.,
24/04/2026
Kids be like: you look super cute in your jumper!
And it means more when they know it took 60 hours to make, I have maximum maybe 3 months out of the year to wear it and this week after 20 years I decided not to be married anymore. So if a teenager compliments you, youâve got to take the win.