Teach Peace Yoga

People have been asking, so here we are! A 4 week rest exploration where we will dive a little deeper into our relationship with rest and practices to support our nervous system.

✨️This is being held at the beautiful new ✨️

Expect luxury, nourishment and restoration ✨️

Full info above
Message me with any questions or to book!

Hey Dad's we think you are rad! To celebrate you, Gap Community Childcare are inviting all dads and children 0-5 for a free dads and child yoga class as part of their fathering project.
Join Bethan this Friday 12th 9am-9.30am Community Childcare for some fun yoga games! Movement, music and a special time with each other!
Yoga isn't all about bendy bodies and no previous yoga experience needed. EveryBOdy welcome!
Please drop us a message if you would like to book!
Please share with any awesome dad's!

Brooke is teaching weekly classes with the grade 5/6 School of the Air students this term. Here’s some snaps from today’s session. All students were focussed and did some beautiful yoga, breath work and meditation.

Each week we finish class with a guided meditation about our “special place.” We thought we would share it with you to share with your family or students or even practice yourself!

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Sit or lie somewhere comfortable and quiet. Close your eyes (if that feels comfortable for you, or keep them slightly open with your gaze soft) Gently breathe in and out through your nose and with each breath out relax into your seated or lying position.

Imagine a place that is special to you. A place you love to be. It may be a real place inside your house or outside in nature or from a book or a painting or a dream. Wherever it is, go there now. Notice the sounds, smells, colours and textures. In this special place you feel safe and loved and happy and relaxed. You are free to be yourself, to be however you want to be. You can invite someone to join you in your special place or be there by yourself. You can choose everything in your special place. Enjoy some time here taking gentle breaths.

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Brooke is doing some yoga with the Alice Springs School of the Air this morning! Preschool through to grade 6! What an amazing bunch of students 🌈💖

LOVE this!

By Jeanne Santomauro Schnupp

3-2-1 ☮️
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Here is a fun game to play as a family to relax, connect you to the environment and yourself!
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It's lockdown and the school holidays for us in the Mpantwe, Alice Springs but one of things we have to be greatful for in the desert is the amazing nature to connect to!
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Taking a moment to lie on the ground outside..place your hand on you tummy and gently breathe.
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Connect to
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3 - things you can see
2 -things you can hear
1- thing you can feel
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Birds? The wind? The blue sky?

This game is great for bringing Adults and children into the present moment and connecting you to your environment which in turn keeps us healthy. Babies too! ☮️💚

Thank you Arrente lands and people for allowing us rest and play here 🙏🏼

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Today’s set up for Yoga with over 60 Larapinta Primary School children at the town pool.

Brooke was amazed at how focussed and determined both groups were as we learnt about breath, balance, teamwork and relaxation.

Well done 5/6’s!

Class planning for a busy week for Brooke and Bethan at Teach Peace Yoga! After a bit of a hiatus growing, birthing and raising babies we are back this week working with the children at the Gap Community Childcare Centre, Royal Life Saving NT and the Polly Farmer Foundation.

Careful consideration goes into planning each session to meet the unique needs of each group that we work with. We work with adults too!

Get in touch with us via email if you would like to work with us 🍃

[email protected]

(Keeping my coffee warm is a “Girls Can, Boys Can” tin mug from Tangentyere Women's Family Safety Group)