CrossFit Alice Springs

Another of Our Incredible members AND sponsored Athlete doing inspiring Things always is Cardi Mcdonald ❤️ Not one to shy away from a long run and a good podcast and one of the best humans you will ever meet! Go get em Nicky!

ENTRANT PROFILE: Nicky McDonald

What inspired me to enter this year?
it’s a great event, so social and fun but equally challenging. I love that it’s completely in your control, you can chill out and push hard; talk or listen to a podcast. You can do 1 lap and be proud as punch or 50 and be crawling be the end.

What’s the furthest I’ve run and how far do I plan on going this year?
128km WMM.
6 laps is the most I’ve run a BYU and this year I’ll just vibe it on the day and see what the body and brain feel like doing

The advice I’d give to a first timer is…
that there’s not point going out super hard and killing your legs and soul on the first lap. Just kick back, enjoy, steady as she goes, stick out the back.
Remember to eat a lot and hydrate and have a goal in mind and if you reach that goal then try and see if you can do just one more lap.

What would make me stop/DNF?
laziness, mentally giving up, wanting to enjoy the day party or just wanting to enjoy the event from my picnic blanket on the side line

Enter here:
https://www.asrwc.com.au/events/345794

Don’t Forget we get access 48 hours before the public. Hyrox Tickets sell out FAST even on pre-sale so don’t wait!
⭐️⭐️⭐️ Side Note - This is Only available to members or future members sorry guys ⭐️⭐️⭐️

A Sure Fire Sign the Coffees Good, when a CrossFitting Champion turns up for Hyrox in the Freezing Cold early on a Sunday Morning, when she’s used to Darwin Winters ☀️

“You made me the yummiest coffee yesterday! Can I please have another one?”

Hit me up for PreSale Melbourne Tickets coming out next week. Then come Train with me at CrossFit Alice Springs and we’ll get you over that line 🫶🏁

Please Give a Big Warm Welcome to the CrossFit Alice Springs Coaching team Klompy (Taylor)
Most of us have trained alongside Taylor over the years so she is Bringing with her familiarity, amazing amounts of strength, beautiful gymnastics, and a real passion for the sport!
We are very lucky to have Taylor on the team to bring her years of experience to help us all progress 💞

Hyrox Train with trainer tomorrow at 7:00am

Have you been thinking about doing Hyrox but you’re yet to start working towards it?

Melbourne Hyrox is roughly 22 weeks away. PLENTY of time for us to get you race ready and keen as!

Sign up now to get exclusive access to pre-sale tickets, knowledgeable and experienced coaches, and not to mention, the fittest you’ve been in YEARS. Honestly, what are you actually waiting for…..?