New Movement 24 Hour Fitness

New Movement 24 Hour Fitness New Movement 24 Hour Fitness
24/7 Gym
Personal Training
Group Fitness
Capped membership

WHAT A DAY! 🔥The New Movement crew took on the Deadly Dozen Melbourne on Saturday, and we couldn’t be more proud of ever...
22/09/2026

WHAT A DAY! 🔥

The New Movement crew took on the Deadly Dozen Melbourne on Saturday, and we couldn’t be more proud of every person that stepped onto that track.

Plenty of nerves and some seriously challenging conditions but everyone dug deep, supported each other and got the job done. 💪

An awesome day of racing with an even great group of people. Plenty more photos and results to come! 📸



Deadly Dozen Australia | Fitness Race

🔥 GOOD LUCK TEAM! 🔥Wishing our New Movement crew the very best as they take on Deadly Dozen Melbourne tomorrow!Stacey & ...
18/09/2026

🔥 GOOD LUCK TEAM! 🔥

Wishing our New Movement crew the very best as they take on Deadly Dozen Melbourne tomorrow!

Stacey & Holly — Women’s Pairs
Celeste & Kyah — Women’s Pairs
Nath & Zane — Men’s Pairs
Tommy, Erinn, Steve & Donna — Mixed Relay

Let’s go, team! 🔥🔥🔥

Struggling to drink enough water? 💧 💧You don’t need to suddenly skull a few litres at the end of the dayKeep a bottle cl...
16/09/2026

Struggling to drink enough water? 💧 💧

You don’t need to suddenly skull a few litres at the end of the day

Keep a bottle close by, try drink from it often and consistently. Add some flavour if need be.

Start with this and build up your intake over time, small habits are much easier to maintain 🙌

Congratulations to our Weekly Challenge winner Glenn Peoples!Glenn has smashed his pre-challenge testing maximum rower, ...
16/09/2026

Congratulations to our Weekly Challenge winner Glenn Peoples!

Glenn has smashed his pre-challenge testing maximum rower, adding 27m!

Well done Glenn! 💪🏋

15/09/2026

A massive congratulations to Darren Bowman , who finished 2nd at the Cohuna Stuart Appleby Pro Am last week, shooting an impressive 68 four under par! 🥈⛳️

A great result after having to navigate a through a few niggles and injuries the last 6-8 months we’ve got Daz back in good shape and injury free 🙌

He was straight back in the gym today putting in work 🏋️. That’s the consistency and dedication that gets results! 💪🔥

Here is our top 10 leaderboard after week 7 of our 8 week Winter Games challenge! 🥇🥈🥉Well done everyone, keep up the gre...
15/09/2026

Here is our top 10 leaderboard after week 7 of our 8 week Winter Games challenge! 🥇🥈🥉

Well done everyone, keep up the great work! 🎉🏋️‍♂️

📧 Members, keep an eye on your inbox!We’ll be rolling out some changes over the coming months. We’ll explain each change...
15/09/2026

📧 Members, keep an eye on your inbox!

We’ll be rolling out some changes over the coming months. We’ll explain each change in detail and provide everyone with plenty of notice.

These changes are designed to keep our memberships affordable and more of your hard earned money in your pockets. 🙌

🌟 MEMBER OF THE WEEK — LINDA 🌟Linda recently competed in the Sydney Marathon, smashing out an incredible 25 minute PB! 🏃...
14/09/2026

🌟 MEMBER OF THE WEEK — LINDA 🌟

Linda recently competed in the Sydney Marathon, smashing out an incredible 25 minute PB! 🏃‍♀️🔥

Since then, she hasn’t slowed down. Linda has been straight back into the gym attending Run Club, classes and PT sessions, while continuing to put in the work with her strength training.

Linda is also a fantastic supporter of our community. She’s always encouraging other members, both in person and in our Facebook group, and brings such a positive energy to the gym.

Congratulations Linda a very deserving Member of the Week! 🙌

We’re excited to be partnering with Ballarat Rugby Club again! 🏉💪The boys trained with Nath every Tuesday night througho...
11/09/2026

We’re excited to be partnering with Ballarat Rugby Club again! 🏉💪

The boys trained with Nath every Tuesday night throughout the pre season and continued putting in the work during the season. They had a brilliant year, making finals and falling just short.

Now we’re ready to crack in again and help get the boys fitter and stronger for next season! 🔥

Discounted memberships are also available to Ballarat Rugby Club players, coaches, committee members and their families.

Stronger teams. Fitter players. Better results.
Let’s go 🔥

Ballarat Highlanders Rugby

Address

1822 Sturt Street
Alfredton, VIC
3350

Telephone

+61493113354

Website

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