Adrenaline Boxing & Conditioning in Central Albury is the borders largest and most fully equipped bo We do not attempt to be something we are not.
Adrenaline Runs a weekly timetable of Boxing/Functional training sessions along with Personal training options. Our vision is to ensure our content is relevant always to those who created us and focus on an inclusive environment, with no barriers to entering our boxing gym or programs. Be sure to visit our sites and Social Media feeds:
Website: www.adrenalineboxing.com.au
Instagram: @adrenalineb
24/08/2026
Our new VO2 & Strength programs start TODAY! 🏃🏼♀️💪🏼
We’re back to an upper, lower & full-body split for Strength, while VO2 kicks things off with a big focus on our aerobic system 🔥
Let’s see what we can achieve together across these next 12 weeks …
Let’s go, team! 🚀
POV: You left your hoodie in lost property and suddenly the staff have claimed it as their own 😂
Lost property? More like staff property 🤷🏼♀️
Please come collect your stuff before we start a full blown fashion show 🫠😂
One more week of FUN WEEK, crew, before we kick off our brand new programs 😍🔥
Our 12-week programs are specifically programmed with PROGRESS in mind. Every week has a purpose and we’re building towards becoming fitter, stronger & more capable 💪🏼
🔥 VO2 focuses on working across all of the energy systems to improve your overall cardiovascular fitness, endurance & performance.
💪🏼 STRENGTH is all about progressive overload: adding more weight, reps, time under tension or simply improving your form each week. All with the goal of increasing strength, building muscle & supporting bone health.
So enjoy one more week of mixing things up… then it’s time to get stuck into our next 12 weeks! 😈🔥
Let’s see what we can achieve together! 🩵
13/08/2026
TEAM ADRENALINE HOODIES!
Our Team Adrenaline hoodies are coming! 🙌🏼
We’ll be putting in an order with your choice of a blue or pink logo 🩵🩷
💙 Super comfy & cosy
🤍Perfect for throwing on before or after training
💙100% cotton for that soft, premium feel
🤍$80 each
Want one? Head to reception and put down your name, size & logo colour choice.
Payment of $80 is required at reception before your order is secured.
Get around Team Adrenaline! 💪🏼🔥
great vibes, great sessions, even better people 🫶🏼
One week to go until our Spring into Spring Challenge begins! 🌸
🗓 August 10 – September 6
💰 $200
Your challenge includes:
✨ Full gym access
📊 Body composition scans
🏆 Weekly challenges & prizes
🎉 Plus more!
Shake off those winter blues and step into spring feeling stronger, healthier, and more energised.
See reception at the gym to sign up today! 🌼
more than a gym, a community where everyone belongs 🫶🏼
Ready to challenge both your body and mind? 🔥🧠
Join us for our very first Sweat & Reset Session with Stuart Wilcox & Cara Kelley 🎤 Speaker | Leadership Facilitator | Breathwork
Start with a high-intensity VO2 conditioning workout designed to push your limits, then slow things down with guided breathwork to help reset your nervous system, improve recovery, reduce stress and leave you feeling recharged.
📅 Sunday 26th July
⏰ 9:00am – 11:00am
📍 Adrenaline Boxing & Conditioning
💰 $50pp
👥 Limited to 20 spots
This is a really unique experience that you don’t want to miss!
📩 Message Adrenaline or Cara to express your interest. Payment must be made at Adrenaline prior to the day to secure your spot.
13/07/2026
🚨 Don’t Miss Out on HYROX Melbourne 2026 🚨
If you’re planning to race HYROX Melbourne this December, don’t wait until public release.
Every year the most popular divisions, especially Open and Doubles, sell out incredibly fast, and once they’re gone, they’re gone.
As an official HYROX Affiliate, Adrenaline members receive:
✅ 48-hour pre-sale access
✅ Private purchase link & access code before the public release
✅ The best chance to secure your preferred division and race time
Not a member? No worries. Purchase a 10-pack of HYROX classes and you’ll receive access to the pre-sale code too. Plus you’ll be able to train with our coaches and HYROX community leading into race day 💪🏼
If you’re serious about racing in Melbourne, this is the easiest way to avoid missing out.
👇🏼 Comment “PRE SALE” & tag your HYROX crew below, and we’ll send you all the details on how to get access.
See you on the start line 🔥
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7:30am - 12pm |