Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Albany Creek, Gym/Physical Fitness Center, 5-15 Jagora Drive, Albany Creek.
F45 sets the benchmark in fitness and functional training with 27 unique workout systems, each carefully designed with the World’s leading fitness professionals to carve out your ultimate body and performance. With over 3000 carefully crafted exercises, workouts changing daily, multi-screen guidance, optional heart rate monitoring technology and timing screens to keep you honest and in check, cust
You don't need motivation.
You need one workout.
Start there.
Click the https://tinyurl.com/30dayF45trial to get started. 🔥
Training isn't seasonal. It isn't optional. It's a necessity.
Show up for your health. Show up for your future.
Ready to start? Click the link in our bio and claim your 30-Day Trial today. 💙❤️
6 weeks. One goal. Show up.
The F45 LOCKED IN Challenge is here, and this is your chance to commit to yourself alongside an incredible community.
This isn’t about chasing the scales.
It’s about building habits, staying accountable, backing your teammates and having a fun six weeks with your F45 family.
You’ll be divided into teams, take on weekly challenges, earn attendance points, compete for in-studio prizes and finish it all off with our Grand Finale Team Workout.
Plus, F45 HQ have gone big with the prizes:
💰 3 x $5,000 Cash Prizes (AU)
🌴 Active Escape Holidays to Noosa
🏃 HYROX Race Entries + $500 Travel Vouchers
💧 A Year’s Supply of Dr Hydrate
🎁 Weekly prizes from Reebok, Dr Hydrate,
🌿Greenher & Vitalise
How to get involved:
✔️ $50 entry + 6-week membership
✔️ Show up and train
✔️ Earn points for your team
✔️ Have fun
Want to take it on with your gym bestie? Nominate them when you register and we’ll make sure you’re on the same team.
Let’s lock in, have some fun and make these next six weeks count.
Registrations are now open!
DM us ‘LOCKED IN’ to get the link to register ⚡
Today's ZEUS put you in control. Choose upper or lower, lock in for 2 sets and 2 laps, then get after it. Train with purpose. Lift with intent. Finish proud. 💙❤️
🚨Click the bio link to train with us.
Tuesdays, Thursdays and Sundays... we lift. 💪
Our goal isn't just to help you lift heavier—it's to help you lift safely and keep lifting for years to come.
👊Click https://tinyurl.com/30dayF45trial to get started
At F45 Albany Creek, we prioritise form over load every single time. Our coaches watch your movement patterns, adjust your technique, and help you choose the right weight for your body and ability.
The strongest athletes aren't the ones who lift the heaviest—they're the ones who move well, stay injury-free, and keep progressing.
Lift smart. Lift safely. Lift for life. 🔥
28/06/2026
🍎 Teachers Train FREE!
A well-earned break deserves a little self-care.
Teachers can train FREE for the 2 weeks of the school holidays at F45 Albany Creek! Our schedule allows you to enjoy a sleep-in and still fit in a workout.
📩 DM us to claim your free 2 weeks.
It's Monday.
👊Click https://tinyurl.com/30dayF45trial to get started
The people who get results aren't more motivated than you. They've just stopped negotiating with themselves.
Show up. Do the work. Repeat.
One workout won't change your life. But the habit of showing up will.
See you in the studio.
💪 TEAM TRAINING. LIFE CHANGING.
A friendly reminder to all members 😊
Please remember to bring a towel to every session and take it with you to each station as you move around the room.
After each exercise, give your equipment a proper wipe before moving on. It's a simple habit that helps keep our studio clean, hygienic, and enjoyable for everyone.
Thanks for looking after your fellow members and helping us keep our studio at its best! 💙
| Monday | 5am - 10:30am |
| 4:30pm - 8pm | |
| Tuesday | 5am - 10:30am |
| 4:30pm - 8pm | |
| Wednesday | 5am - 10:30am |
| 4:30pm - 8pm | |
| Thursday | 5am - 10:30am |
| 4:30pm - 8pm | |
| Friday | 5am - 10:30am |
| 4:30pm - 7pm | |
| Saturday | 6am - 10am |