Start Pilates

Thank you for always working so hard for me. Great job Peyton 💚

Working on all the things in the studio! Keeping it low and controlled on the Cadillac, then powering through a workout on the Wunda Chair.
Great job, Annabelle! 🙌

Great job today, Eden ✨

🚨Start Pilates is now offering Red Light Sauna Sessions 🚨

Your new favourite wellness duo?
Red light sauna + Pilates. ✨

Here’s why we’re obsessed:

🔴 Red light therapy boosts collagen, reduces inflammation, and speeds up muscle recovery, so your body can actually repair and rebuild between sessions.

🧘‍♀️ Pilates lengthens, strengthens, and reconnects you to your core; improving posture, mobility, and that mind-body awareness we all crave.

Together? They’re a recovery and longevity dream team. Less soreness, better movement, glowing skin, from the inside out.

This is what healing looks like. 🌿

Just wanted to take this time to say thank you to everyone who has reached out and wished me a speedy recovery.
Unfortunately, it’s taken me a little longer than I expected, but I’m slowly getting there. ❤️‍🩹

I’m hoping the studio can reopen in the first week of June 🤞

Some exciting news for those of you with private health insurance, from 1st July, you’ll be able to claim your Pilates!!!

Contact your provider for more details!

Important reminder: all classes are canceled this week.

Thank you for your patience 💝

Had an amazing time working with this talented young dancer yesterday.

We focused on a few corrections that her ballet teacher had given her during her ballet class.

It’s fantastic when two teachers can unite to help their students shine.

Well done kiddo!

Reformer? Yes 🙌
Cadillac, Chair, Barrels? Also yes 🙌
This is Pilates, the full studio experience!

Group classes are BACK!
Our small studio keeps classes capped at 3 because the details matter 💫

*All classes, privates and online will resume on the 19th January*