BFT is a scientific high intensity group strength and conditioning studio. Get ready to meet your new best friends, sweat, laugh & transform your training.
In short, our programs are designed to be progressive, innovative, and transformative.
New row anthem dropped just in time for PODIUM #3 tomorrow 🚣👀💥
Helping you beat the cold this winter 🥶
For JULY ONLY, we’re giving you access to:
🤩 Your first 2 weeks FREE
🫀 Discounted BFT3 HR monitor ($99)
🌎 Unlimited access to all BFT locations
🔓 No lock-in contract
What are you waiting for? 😏
🔗 Link in bio
29/06/2026
Halfway through the year already 🤯
The question isn’t whether your New Year’s resolutions went perfectly…
The question is: what are you going to do with the next 6 months? 🤔
Whether you’ve stayed on track, fallen off, or haven’t started yet, there’s still plenty of time to create real change before the end of the year.
That’s exactly why we’re running an OPEN WEEK at BFT AC 🤩
Come train with us, meet the community, and see what’s possible when you have the right support around you 🫶🏼
🔗 Link in bio to secure your FREE 7 day pass!
23/06/2026
Stop watching from the sidelines 👀
10 days for $49.
This is your chance to see what all the fuss is about 👇🏽
🔗 Link in bio to get started!
23/06/2026
PODIUM SERIES 1 • 02.08.26
Pick your teammate.
Select your division.
Prepare to climb the podium.
🎟️ TICKETS AVAILABLE VIA BOOKING APP
You show up for your family.
You show up for your mates.
You show up for work.
It’s Men’s Mental Health Month, give yourself permission to show up for YOU.
We’re giving Albany Creek men a FREE session at BFT AC because sometimes the best thing you can do for your mental health is step away from the noise for an hour, move your body, and reset.
No pressure.
No commitment.
Just one hour on us.
DM us to claim your free session, or for the link to send to a man in your life. 💙
14/06/2026
DROPPING AT 5:30PM 🎟️
HOW TO ENTER:
👉🏼 ENTER VIA “EVENTS” ON THE BFT BOOKING APP
👉🏼 1 TICKET = 1 TEAM (ie. only 1 team member has to purchase)
👉🏼 COMPLETE REGISTRATION DETAILS (person who purchased will receive this via email)
👉🏼 TICKETS ARE $118 ($59 PP)
PODIUM SERIES 1 • AUGUST 2
BFT
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 6am - 10am |