BFT is a scientific high intensity group strength and conditioning studio. Get ready to meet your new best friends, sweat, laugh & transform your training.
In short, our programs are designed to be progressive, innovative, and transformative.
30/08/2026
August highlights 🥹🤞🏼
What a team 😤
Smiles all day 📸
Wow wow wow, our community is something else 😭🩷
Thank you to everyone who contributed x
On the beautiful Hamilton Island 🏝️
Honestly my fitspos
👉🏼
0.5 is a dangerous angle
Winter sunrises >>>
We’ll see you soon 😘
August 31 - September 05 🔓
🔗 link in bio to secure your pass
26/08/2026
Yes, YOU! 👋🏼
👀
Ahhh yep, who doesn’t?
Summer 27’ loading ⏳
I do enough chores in my day 🥲
Obvi 💅🏼
Tell me more…
🔗 LINK IN BIO TO SECURE YOUR FREE WEEK PASS
📲 or slide into our DMs
25/08/2026
Bring a friend to train for free & you BOTH can win some goodies?
Sounds like a win-win situation to me 😏
🔗 LINK IN BIO TO SECURE YOUR FREE WEEK PASS
We’re not like the others. And honestly, that’s the point. 🔓
BFT UNLOCKED is one whole week to experience what makes our community different.
No catch.
No gimmicks.
Just good people, good energy and training that makes you want to keep coming back.
August 31 - September 5
🔗 Link in bio to secure your FREE week pass
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 6am - 10am |