Sculpt Agnes Water

Sculpt Agnes Water Let’s move, lift & feel strong together!

Welcome to the Sculpt community! πŸ’ͺ Personal training, weight loss, strength, HIIT, yoga, boxing, Pilates, Reformer, kids & teens programs, open gym + support for pregnant & new mums.

18/09/2026

πŸ”₯ SATURDAY AT SCULPT πŸ”₯

6:45am β€” SCULPT
Strength + Cardio πŸ’ͺπŸ”₯

7:45am β€” REFORMER
Strong, controlled & spicy ✨

8:45am β€” SLOW FLOW β†’ YIN
Stretch, breathe & slow it right down πŸ§˜β€β™€οΈ

Start strong. Finish slow. πŸ–€

16/09/2026

πŸ”₯ FRIDAY AT SCULPT πŸ”₯

5:45am β€” SCULPT πŸ’ͺ
6:45am β€” Mobility β€’ Flexibility β€’ Stretch πŸ§˜β€β™€οΈ
8:45am β€” SCULPT πŸ”₯
10:30am β€” REFORMER ✨

Start strong. Move well. Finish the week feeling good.

Train hard. Keep fit. Love life. πŸ–€

16/09/2026

THURSDAY AT SCULPT πŸ’ͺ✨

6:00am HIIT
6:30am Mat Pilates Foundations

5:00pm HIIT
5:45pm Restorative Yoga πŸ§˜β€β™€οΈ
Train hard. Keep fit. Love life.

14/09/2026

WEDNESDAY AT SCULPT πŸ”₯

5:45am β€’ 6:45am β€’ 8:45am β€’ 5pm
πŸ’ͺ SCULPT | Full Body

10:30am
πŸ”₯ Reformer + Sculpt

4pm
πŸ§˜β€β™€οΈ Yin Yoga

Midweek movement. Strong body. Happy mind. ✨

13/09/2026

TUESDAY AT SCULPT πŸ”₯

5:45am β€’ Burn
6:45am β€’ Boxing πŸ₯Š
7:45am β€’ Reformer Foundations
8:45am β€’ Reformer + Mat
9:45am β€’ Yoga with Geraldine
5:00pm β€’ Mat Progressions

Train hard β€’ Keep fit β€’ Love life πŸ’ͺ✨

13/09/2026

MONDAY AT SCULPT πŸ’ͺ✨

5:45am β€’ 6:45am β€’ 8:45am β€’ 5:00pm
πŸ‹οΈ SCULPT | Full Body

7:45am β€’ 10:30am
πŸ”₯ Reformer Pilates

5:45pm
πŸ§˜β€β™€οΈ Yoga Flow

Start the week strong πŸ’ͺ
Train hard β€’ Keep fit β€’ Love life ❀️

✨ FREE Community Bolster Bliss ✨Join us on Sunday at 4:00pm for a deeply restful, Yin-inspired session designed to help ...
12/09/2026

✨ FREE Community Bolster Bliss ✨

Join us on Sunday at 4:00pm for a deeply restful, Yin-inspired session designed to help you slow down, breathe, and reset.

We'll use plenty of bolsters and props to support long, gentle holds, allowing your body to soften, your mind to quiet, and your nervous system to unwind.

πŸ’› Free community session 🧘 All levels welcome 🌿 Come exactly as you are

Reserve your spot here: https://sculpt.punchpass.com/classes

SATURDAYS AT SCULPT πŸ–€6:45am β€” Sculpt7:45am β€” Reformer8:45am β€” Slow Flow β†’ Yin YogaSUNDAYS AT SCULPT 🌿4:00pm β€” FREE COMMU...
10/09/2026

SATURDAYS AT SCULPT πŸ–€
6:45am β€” Sculpt
7:45am β€” Reformer
8:45am β€” Slow Flow β†’ Yin Yoga

SUNDAYS AT SCULPT 🌿
4:00pm β€” FREE COMMUNITY SESSION Bolster Bliss
A gentle Yin β†’ Restorative session to slow down, switch off & rest.

Train hard. Keep fit. Love life. ✨

πŸ”₯ FRIDAY AT SCULPT πŸ”₯5:45am β€” SCULPT πŸ’ͺ6:45am β€” Stretch πŸ§˜β€β™€οΈ8:45am β€” SCULPT πŸ”₯10:30am β€” Reformer ✨5:00pm β€” SCULPT πŸ’ͺStart yo...
09/09/2026

πŸ”₯ FRIDAY AT SCULPT πŸ”₯

5:45am β€” SCULPT πŸ’ͺ
6:45am β€” Stretch πŸ§˜β€β™€οΈ
8:45am β€” SCULPT πŸ”₯
10:30am β€” Reformer ✨
5:00pm β€” SCULPT πŸ’ͺ

Start your Friday strong and finish the week feeling good! πŸ–€

Train hard β€’ Keep fit β€’ Love life

https://sculpt.punchpass.com/classes

Address

45 Lady Elliot Drive
Agnes Water, QLD
4677

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