Body Alive Studios

The transition of winter into spring is a powerful process we all feel, but rarely do we get the opportunity to stop for a moment, feel the internal change occurring and reflect on this.

Consider this an invitation to honour the turning point between stillness and expansion 🎻🌿

A perfect event to drop into your own reflection or even invite your loved ones to join you! No prior yoga experience is required.

Stephan is a cellist like no other, and has spent decades deep in Buddhist philosophy study and meditation. Let him take your unconscious on a profound and immersive journey.

Link in bio or https://momence.com/l/mXhQQJa7

Have you ever completed the challenge of 108 sun salutations? 🌞

Done alone, it’s a laborious task.
Completed together - moving and breathing in rhythm - transforms this experience into a powerful method of connection to yourself, this land and the community we are part of.

Shake off the winter cobwebs 🕸️
Let that “citta-vritti monkey mind” soften at the expanse of ocean.

No experience required - modifications provided.

8.00am - onwards…until we complete all 108 rounds 🙈✨
Coffee & connection down at Providore 1885 to celebrate the blossoming into spring 🌸🌿

Pre bookings essential, link in bio or
https://momence.com/l/nmhDDjqR

Your invitation for deep rest 🛏️✨
Kyrie☼︎Wellness from Sound & Energy Healing〰️Yoga〰️Aromatherapy for Emotional Support is back in studio by popular request!

Join her for a restorative winter sound immersion and drop into the profound healing potentials of sound.

Sunday September 6th, 4.30 - 5.30pm

Please bring a pillow, eye mask/scarf, warm socks and anything else that helps you feel cosy. Yoga mat and blanket provided.

If your system has been asking for rest… this is your invitation.

Spaces are very limited for this one! Bookings essential.

Link in bio or below ⬇️
https://momence.com/l/BGh1RlWa

🎈BUY SA WEEK, 1 - 9 August Special🎈
As a proudly South Australian owned and operated studio, we're celebrating Buy SA Week by saying thank you for supporting local.

Every class you attend helps strengthen our community, supports local teachers, and keeps independent wellness spaces like Body Alive Studios thriving.

To celebrate, we're offering 20% off all Class Packs for a limited time. No matter if you're returning to an in-studio practice or inviting a friend to join you, it’s a perfect time to invest in your wellbeing while supporting local.

Enter the promo code ‘BUYSA20’ at checkout between 1 - 9 August.

Some of our favourite moments from our recent Fighting Monkey Practice inspired workshop with Oliver Zafiridis

All abilities, all bodies, all perspectives, all experiences - connected through a life supporting practice!
Thank you to all those who showed up with immense curiosity, openness & joy for learning!🕺🌱

An evening for the heart 💛 with Nicole Horochoski
In a world that asks us to keep moving, this is an invitation to move gently & pause.

This Women’s Circle is a thoughtfully held space for embodied movement, meaningful conversation, quiet reflection, and genuine connection.

May we offer you a place to soften amongst other women, to listen, and to simply be - without any external demands or expectations.

All women welcome 🪷

August 28th Friday 6 - 8pm
Body Alive Studios

Booking link in bio 🔗 https://momence.com/l/GBhBbqBg