OG Basketball Coaching

Registrations for Term 4 are now open!

You can choose to sign up for the full term (1 day, 2 days, or 3 days a week), or try a 3-week starter pack for only $150 (3 days a week), to get a taste of the academy before committing to the term.
Check out our website for the packages available - link in our bio 🤝

Trainings are Monday, Wednesday and Friday 7-8am at PEAQ on West Lakes Bvd.
DM us if you have any questions - or message us through the Instagram page.

Buddy Special – 5 Weeks of OG Basketball!

Train together, push each other, and level up your game.
Join our 5‑week Buddy Special and bring a friend FREE for Weeks 6‑10 of Term 3:

🏀 7AM sessions – Monday, Wednesday, Friday
👯‍♀️ For Under 12s - Under 18s club players - boys and girls
📍 , Hendon
📅 Starts Monday 25th August (week 6 of Term)
⏱️ 60‑minute skills, decision making and overall development sessions

Tag and share with your buddies! This deal is the perfect way to jump in mid‑term!
🔗 Link in bio to register for the 5‑week Buddy Special.

Want to start sooner than week 6?? Then try our 3 week starter pack out, or dive into a package of your choice (Lite, Standard or Max) for a weekly direct debit. See our pinned posts for details on packages.

Let’s get to work!

Sunday night reset 🧠💪
Young athletes — if you want to level up, it starts with how you prepare.

✅ Plan your workouts
✅ Plan your nutrition
✅ Prioritise sleep
✅ Cut back screen time
✅ Set your goals and schedule — then execute.

Success doesn’t happen by accident. Be intentional. Be consistent. Let’s lock in for a big Week 2 👊🔥

The term has started, but it’s not too late to join OG Basketball Academy!
Try our 3-week Starter Pack:
🏀 3 sessions per week
📍 PEAQ, Hendon
💰 Just $150
⏰ Perfect way to test it out and get in the gym with us this week or next!

👉 https://www.ogathleticperformance.com/og-basketball-sign-up
DM us with any questions — let’s go!

Week 1 done ✅
Shoutout to our OG athletes showing up early, locking in, and setting the tone for their day 👊🏽
Morning training builds discipline, focus, and momentum — on and off the court.

If you’re playing tonight, how you fuel during the day matters 🧠💥
💧 Stay hydrated — water all day, not just pre-game!
🍽️ Lunch ideas:
• Chicken + rice bowl
• Wrap with lean protein + salad
• Wholegrain pasta with veggies & beef

🏀 Pre-game snack (60–90 mins before):
• Banana + peanut butter
• Muesli bar
• Fruit smoothie
• Rice cakes + honey

Let’s finish the week strong 💪

DAY 1 in the books 🤝
We workout 7am on Mondays, Wednesdays and Fridays during the school term.
If you or your young person are keen to try it out, we have a 3-week starter pack for only $150! Gives you access to all 3 days of the week (it’s okay if you can’t attend all of them).
Let’s get to work 🔥

https://www.ogathleticperformance.com/og-basketball-sign-up/p/teamschool-starter-pack

Everything you need to know about joining the OG Basketball Academy.

📍 Location: PEAQ Performance, Circuit Dr, Hendon
📅 Days: Monday, Wednesday & Friday
⏰ Time: 7:00am–8:00am (arrive a few mins early!)
👥 For: U12–U18 club-level players
💪 Small group sessions focused on skill, confidence & game performance
📦 Packages:
1x / week
2x / week
3x / week
(Flexible + affordable — you choose!)

✅ Limited spots - can still sign up after the term starts.
📲 DM us now or head to our website to sign up!

🚨 New to OG Basketball? Our Starter Pack is the perfect way to try it out!

✨ $150 for 3 weeks
🏀 3 sessions a week at 7am (mon, wed, fri)
📍 PEAQ, Hendon
💪 Train with intent, build confidence, and experience what OG is all about

Limited spots available — jump in now and start your Term 3 strong!
📲 Hit the link in bio to register or DM us with any questions!

🏀 OG Basketball Academy – Term 3 Packages 🏀
Train with intention, improve your game, and build confidence on the court 💪
Sessions run at 7am at PEAQ, Hendon, with options to suit every schedule:

🔹 Lite – $40/week (1 session)
🔸 Standard – $60/week (2 sessions)
🔹 Max – $80/week (3 sessions)

Spots are limited but still available – join the OG crew and level up this term!
📲 Click the link in our bio or DM us for more info and to register!