Strong Coaching By Lani

Strong Coaching By Lani

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Helping busy people build strong, sustainable routines with science backed nutrition and fitness coaching 🌿

03/07/2026

A little life update ♡

Semester 1 of my Masters degree is officially done.

The last few months have been a blur of early mornings, late nights, building my PT business, studying, squeezing in my own training where I could, and learning that balance doesn’t always look the way you imagine it will.

I’m really proud of what I’ve built so far, and even more grateful for the people who’ve quietly been in my corner along the way. Working with .coach and has challenged me, kept me accountable, and helped me grow in ways that go far beyond coaching.

I’m also incredibly grateful to my clients for trusting me every day. Watching your confidence grow, seeing you do things you never thought you could, and celebrating those little wins with you is easily my favourite part of this job.

Life feels really full at the moment. In the best way. There are a lot of exciting things quietly taking shape behind the scenes, and while I’m keeping most of them close to my chest for now, I can’t wait to share them when the time feels right.

Here’s to whatever comes next. ♡

02/07/2026

🤍

01/07/2026

Guilty! 🤚

03/06/2026

Me convincing myself this counts as functional fitness.

20/05/2026

You can now find me at Snap Fitness Northgate!📍

If you’ve been wanting a bit more structure, accountability, or just someone in your corner at the gym, I’ve got you.

1:1 PT enquiries are open. DM me ❤️

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Adelaide, SA