BFT Hindmarsh

👀what keeps the room moving

Tokens = flexibility built into the plan 🍕🍷

They’re swaps, not extras — so you can stay consistent without trying to be perfect for 8 weeks 💪

Ask us how they work 👊

We’re raising $5000 for the McGrath Foundation to support Dani through her breast cancer battle💗

We’re kicking it off with $1000, plus $10 for every member who shows up to our Open Day this Saturday 🙌

Donate through the QR codes in the gym or the link in bio 🎀

We still want members working hard, but not at the cost of ignoring their body.

Hayden had a knee issue, so we changed the movement straight away and kept him moving safely.

Katerina Carriera I’m sorry…

BUT WEEK 4 IS HERE! DON’T GIVE UP, WE ARE HALFWAY THERE💙💙✌️✌️

The 4 Hindmarsh rules 🔥

Never miss a Monday. 3 sessions a week, aim for 4. Put your hand up. Sweep the sheds 💙

Week 3 XTX 🔥

Built to go the distance. 💪

Who emptied the tank? 😮‍💨

You’re not left guessing here

Let’s keep the momentum going team 🔥

It’s cold, but don’t let that slow you down — 30 sessions, earn that hoodie 💙

Christmas in July is coming to BFT Hindmarsh 🎄💙

We’re celebrating our 6th Birthday Open Day 🥳🎂, and this one isn’t about already being fit.

It’s about getting the right start.

If you’ve been watching from the sidelines, this is your sign to come in, meet the crew, and try a session for FREE👊

Download the BFT Booking App and grab your free session, or DM “Happy 6th” and we’ll reach out straight away!💯