BFT Hindmarsh

BFT Hindmarsh

Share

You give everything to everyone else. It's your turn now. 💪 Coach-led strength & conditioning for women ready to feel strong again. No judgment.

Just support, community and results. We meet you where you are. 📍 Hindmarsh, Adelaide

28/08/2026

What did Gus actually do…?🤔

27/08/2026

🔓… BFT UNLOCKED IS COMING!

From August 31st – September 5th, we’re opening the doors to BFT Hindmarsh and giving you an ENTIRE WEEK of training completely FREE🔥

No catch. No commitment. Just come in, train with us and experience what BFT Hindmarsh is all about.

And if you love it? 👀
Our BIGGEST OFFER OF THE YEAR will be waiting for you.

We only do this ONCE A YEAR so don’t sit on it.

📲 Download the BFT Booking App and claim your FREE UNLOCKED PASS, or hit the link in our bio.

YOUR FREE WEEK STARTS AUGUST 31st🔓

25/08/2026

We’ve ALL hated those pesky black dots after a workout… 😤
So, we finally did something about it.

Roll around all you want now, crew. We’ve got you!🛼🎢

22/08/2026

It’s all coming together! New turf has arrived🏃💨
Are ya’ll excited?😳

22/08/2026

Saturday Summit was SPICY 🌶️🔥

20/08/2026

🔥 Shoutout to everyone who took on MAS testing this week!

Getting uncomfortable isn’t easy, but that’s where progress starts. 💪

Huge effort from everyone who showed up, set a benchmark, pushed through a seriously spicy session, and backed each other every step of the way. 👏💙

Now we’ve got the numbers. Time to build. 📈🔥

19/08/2026

🔓 BFT UNLOCKED + our BIGGEST OFFER OF THE YEAR is here 🔥

This doesn’t happen often, so don’t miss your chance to train with us for FREE from 31 Aug–5 Sept 💙

Share this with a friend, download the BFT Booking App to claim your Unlocked Pass, or click the link in our bio 👊

18/08/2026

🚀 Testing is done. Now the real work begins.

Your MAS and 5RM results aren’t there to boost your ego or compare yourself to anyone else.

They’re there to give you a target. 🎯

Over the next training block, the BFT Performance App will use your results to personalise your cardio and strength sessions, so every workout is based on your data. 📊

Train with purpose. Track your progress. Keep improving. 💙

17/08/2026

🔓 BFT UNLOCKED is almost here! 🔥

From 31 August–5 September, we’re opening our doors and inviting everyone to come and experience BFT Hindmarsh 💙

Bring your friends. Bring your family.

And don’t miss Super Saturday featuring a LIVE DJ 🎧🔥

Plus, we’ll be running our BIGGEST OFFER OF THE YEAR 👀

Click the link in our bio to register and claim your FREE week 👊

15/08/2026

SHRED before the weekend😮‍💨

Want your business to be the top-listed Gym/sports Facility in Adelaide?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


2/59 Manton Street
Adelaide, SA
5007

Opening Hours

Monday 5:30am - 10:30am
12:30pm - 1:30pm
Tuesday 5:30am - 10:30am
4:30pm - 7:30pm
Wednesday 5:30am - 10:30am
12:30pm - 1:30pm
Thursday 5:30am - 10:30am
4:30pm - 7:30pm
Friday 5:30am - 10:30am
12:30pm - 1:30pm
Saturday 6am - 10:45am