Queen St Pilates Studio - one of Adelaide's leading Pilates studio's with a dedicated team of qualified instructors offering daily Equipment & Mat classes.
Our Pilates classes are 50 min in duration with only 4 clients per instructor for Equipment classes and 7 clients per instructor for Mat or Tower classes. This ensures you receive detailed individual attention and the best quality of instruction in every class. Our classes are individually tailored to meet your own fitness requirements & are suitable for all ages, abilities & fitness levels. Studi
We love the Bosu! So many ways to integrate it in to your Pilates classes, adding the element of balance and supporting movement range.
23/06/2026
How long have you been doing Pilates?
st.pilates.studio we are so impressed with the consistency and commitment to feeling strong and healthy from our clients!
Keep it going, your body will thank you for it 👏👏👏 🙏🙏🙏
14/06/2026
The wonderful WundaChair has endless possibilities for strength, coordination and balance training. The lovely Jasmin shows us how it is also a fantastic apparatus during pregnancy 💛
Sometimes the Chair is not as popular as the Reformer or Trapeze Table however we love it at QSPS and encourage you to embrace the challenge of its repertoire.
See you in the studio this week!
09/06/2026
Thank you to everyone who participated in our recent Spinefitter workshop class!
It was great to see so many clients and instructors come together to learn more about how to use this fabulous prop and of course provide plenty of opportunity for homework!!
We hope you enjoyed it as much as we did and a big thank you to our wonderful for sharing so much knowledge with such care and consideration. 🙏💜
Strength through movement 💜 loaded shoulder and torso lateral flexion!
30/05/2026
Saturdays are busy in both our pilates spaces!
Our beautiful studio offers fun and effective group Mat and Tower classes in one space and in our main room personalised Equipment Pilates in with 2-4 people per class designed for each individuals needs.
Our Mat and Tower space allows for 7 participants per class and makes use of various small props: foam rollers, magic circles, toning balls and much more!
Equipment Pilates includes not only Reformers but also Trapeze Tables, WundaChairs, Ladder Barrels and all the extras!
Pilates is a wonderful way to move your body, improve strength, coordination and balance and feel good in mind and body!
We look forward to seeing you in class soon 💜
18/05/2026
Control, coordination and strength are all benefits of Pilates.
Add the wooden bar to your reformer series for a strong upper body workout.
At Queen St Pilates our Equipment classes are designed to the individual.
You will receive a comprehensive initial assessment and private session to get you started the right way followed by small group sessions with a maximum of 4 per class.
Each class is focussed on your needs and goals and we maintain a record for each person to monitor progress and challenges.
We look forward to welcoming you to our Pilates community!
Strong legs, strong minds, strong bones!
Feeling strong with a wooden bar upper body sequence!
| Monday | 7am - 9pm |
| Tuesday | 7:30am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 7am - 7pm |
| Saturday | 8am - 1pm |