Zen Boxing

Awesome kids kickboxing session this Saturday morning.

Little ones are getting really good with kicks and defence game.

Glad parents are jumping in and having fun with little ones.

Little Zen Warriors.

Couldn't be more proud of these little warriors.

Girls did a great job in BJJ comps...

Macy's opponent has five years of training on her, she travels around Australia competing every weekend for the last three years, apparently (according to her family) trains six times a week.

Talking about tough first competition! She was a bit smaller, so it did help a little.

Macy still put on one great fight. Did a takedown, got the position, scored points, was rolled over, then fought off an armbar, but got caught in the neck crank. Great fight from the little warrior.

She was super focused and did not allow her emotions to take over!

Charlee killed in both of her fights with strong dominance (higher belt and heavier).

Two takedowns, strong positions, got points and won with the choke the first fight and 6:0 points lead the second fight.

Next on the card are the Judo comps!

I said it before and say it again, Combat SAMBO is the most versatile martial art.

Truly Zen like environment...

Meditational rolling with the soft lights and relaxing music was great to encourage everyone to stay calm, smooth yet strong.

We are on to something here to make it more Zen like environment with practical aspects of Sambo and Jiu Jitsu rolling and MMA sparring.

New location for Combat Sambo (Martial Art that incorporates boxing, Muay Thai, Judo, Wrestling and combat BJJ).

Zen Boxing uses mindful martial art to help our clients develop mental toughness, emotional resilience and physical strength.

In the last 9 months results include a client who got two promotions at work, another client quit his job and generated six figures from the brand new business, a young client used his new found confidence to get out there and find the love of his life, a surgeon doubled his practice and many clients getting in the best shape of their lives.

How will YOUR life improve in the next 9 months?

If you want similar results, our brand new program is now open with few places available for group and semi-private sessions.

Every month in Australia, thousands of children miss school due to fear of bullies.

Studies suggest that bullying may be the leading cause of low self-esteem in children, and according to some surveys, less than 15% of kids actually report acts of bullying.

Children's inability to stand up to a bully is rooted in profound fear for their personal safety.

Most victims know that they must confront the bully and would like nothing more than to stand up to them. But, they simply can't follow through for fear of the physical harm that backs the bully's every action.

And, therein lies the challenge – how do you instil in a victim of bullying the confidence to face the tormentor, look them in the eye, and back them down?

The answer is simple – teach the victims to defend themselves against physical attack, and the rest will follow.

Most martial arts programs rely on striking the attacker with violent punches, kicks, knees, and elbows, but in the Zen Bully Proof program, we take a different approach.

All the techniques are purely defensive and utilize no strikes.

Furthermore...

We teach children how to DEFUSE confrontations with words and never to initiate physical aggression.

If attacked, we offer techniques to non-violently neutralize the threat and gain control until help arrives.

THE ZEN BULLY PROOF PROGRAM:

The goal of this program is to instil in your child unshakable confidence so they can overcome bullies without violence.

We will teach your child to use verbal assertiveness to deter bullies and several non-violent self-defence techniques to stay safe if physically assaulted.

If it is important for you to give your child unshakable confidence while reinforcing positive values and good character, then Zen Bully Proof program is for you!