Movement in Mind

Movement in Mind Movement in Mind Exercise Physiology focuses on providing you the tools, education and motivation req

Meet our Exercise Physiologist Brooklynn! She brings a friendly and individualised approach to movement, supporting peop...
17/09/2026

Meet our Exercise Physiologist Brooklynn! She brings a friendly and individualised approach to movement, supporting people to build confidence, improve their physical capacity and work towards things that matter to them.

Brooklynn is particularly passionate about working with young people, disability, chronic pain, mental health, and neurological conditions.

If you would like to book an appointment, follow the link online: https://movement-in-mind-exercise-physiology.au3.cliniko.com/bookings

14/09/2026

Meet Ron who is 92 years young and lifting weights! 💪

Strength training isn’t just for younger adults, it’s for anyone and everyone.

Aging doesn’t mean we eventually stop training, instead we adapt how we train so we can support our everyday function, capacity and independence to do the things we value for longer!

Meet our Exercise Physiologist Amber! She brings a bright, supportive and empowering approach to movement, with a partic...
10/09/2026

Meet our Exercise Physiologist Amber! She brings a bright, supportive and empowering approach to movement, with a particular passion for chronic pain, disability, neurological conditions and hydrotherapy.

Amber takes an individualised approach, helping people to go about their daily life with greater confidence!

If you would like to book an appointment, follow the link online: https://movement-in-mind-exercise-physiology.au3.cliniko.com/bookings

Small groups. Expert guidance. Real progress. 💪If you’re ready to trade home workouts or crowded gym classes for structu...
03/09/2026

Small groups. Expert guidance. Real progress. 💪
If you’re ready to trade home workouts or crowded gym classes for structured, clinician-led group training, our class timetable is set!

✨ Max 6 people per group
✨ Led by Exercise Physiologists & Physiotherapists
✨ Private, crowd-free & mirror-free space
✨ Health fund rebates & Medicare support applicable

Check out our full group class timetable and reserve your spot via the link in our bio, or visit:

🔗 movementinmind.com.au/group-exercise-classes

How much does the weather affect your motivation to exercise?
01/09/2026

How much does the weather affect your motivation to exercise?

Exercise and cancer🎗️
01/09/2026

Exercise and cancer🎗️

26/08/2026

When Jean Grey activates her powers during your heavy squat 😅

17/08/2026

Sometimes exercise can seem over complicated and intimidating but it certainly doesn’t have to be that way!

At Movement in Mind we take the time to understand your goals, your abilities, and what you actually enjoy, to help you find ways of moving that feel achievable and sustainable.

The best exercise is often the kind you actually want to come back to!

Stay strong, stay steady, stay independent. 💪Regular exercise can help improve strength and balance, while reducing fall...
11/08/2026

Stay strong, stay steady, stay independent. 💪

Regular exercise can help improve strength and balance, while reducing falls risk and supporting confidence in everyday movement.

Not sure where to start?
Get in touch with one of our health professionals for guidance tailored to you.

Address

415 Magill Road, Saint Morris
Adelaide, SA
5068

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 7pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+61420479835

Website

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