Peak 24 Fitness & PT

51 legends gave signed up for our show up club challenge.

We are 3 days in and already recorded over 100 personal bests.

Great start team!

Here today at Peak 24 we welcome Paul from the Supplement Mart offering all members so information and samples to a range of supplements to help boost your performance in the gym. If you interested in coming to visit Paul, he will be happy to have a conversation with you and direction you in the supplements best suited for you. Supplement Mart Keswick

MEMBER OF THE MONTH: PRITI

Priti has lost 11kg over the last 6 months through consistent training 4 to 5 times a week and smart nutrition choices. Working closely with her PT Jackson, she's shown what small, incremental changes can deliver.

She came in, committed to the process, and overcame an injury along the way. No shortcuts. No excuses. Just dedication to doing the work.

This is Peak 24. This is what we stand for.

Congratulations, Priti. 💪

TONIGHT. THIS IS IT. 🚨
Show Up Club closes TONIGHT.
If you've been thinking about joining, stop thinking. It's now or never.
Spots are going. Sign up before midnight or you're waiting for the next round.
Don't be the person who says "I should have joined."

6am this morning at Peak 24.

Every single person in this photo had a reason not to come. Busy week, tired from yesterday, early start. They came anyway.
That is what the Show Up Club is about. Not transformation. Not perfection. Just showing up four times a week for 30 days and building the habit that changes everything.

Starts June 22. Free for members. $79 for new members with 30 days unlimited access. Sign up at reception.

For those who missed the email last week! We are giving away a $50 in Peak 24 cash every month to be used for membership or services. To be in the draw all you need to do is show up 16 times.

Social Saturdays are currently being run by Charlotte under the supervision of one of our trainers Cameron.

Make sure to book next week to witness her get revenge on Cameron in one of these classes.

One thing I tell every new member who walks through the door.
You do not need to be sore after every session for it to have worked.

Soreness just means your body encountered something new. It is not a measure of effort, progress or results. Some of the most effective training sessions you will ever do will leave you feeling nothing the next day.

What actually matters is showing up consistently over time. Three sessions a week for six months will change your life far more than destroying yourself twice a week and spending the rest of the week too sore to move.

Train smart. Show up often. That is it.
If you want some help figuring out what that looks like for you, come and find us at 149 Marion Rd Richmond. First tour is free and there is no obligation.

Cameron

We've been quiet for a couple of months. No excuse for it, life happened as it does for all of us.

But we're back and we've been busy. New class formats, new timetable, new daily focus for every session.

Same familiar faces. Same welcoming vibe. Same people who will actually learn your name.

If you've been thinking about coming in now is a good time. If you're already a member thank you for being here.

The new timetable is up at peak24.com.au and starts on May the 4th.

Cameron