CorePlus Glenelg

Meet Kelsey 💪🏼❤️

one of the newest faces at CorePlus Glenelg, freshly back in Adelaide and bringing years of teaching experience with her. Kelsey’s classes are the perfect mix of strong, spicy, and seriously fun. Expect vibey playlists, smooth programming, and classes that will challenge you while still making you feel supported every step of the way. Whether you’re chasing a sweaty strength session or a full-body burn, Kelsey’s got you covered.

Find Kelsey on the schedule;

🗓 Mondays
5:00 am – Reformer Strength
6:00 am – Reformer Strength
7:00 am – Reformer Strength
8:00 am – Reformer Strength
9:30 am – Reformer

🗓 Wednesdays
6:00 am – Reformer Strength
7:00 am – Reformer Strength
8:00 am – Reformer Strength
9:30 am – Reformer

Use the code MOVEWITHKELSEY to join her for a free class.

Meet Nicole 💙🫶🏼

One of our CorePlus Glenelg OGs who’s been with us since the very beginning. Nicole brings a wealth of experience to every class, with educational cueing, strong programming, and seriously challenging movements that will leave you feeling stronger every single time. She’s also a beautiful mum who brings the energy to every early class. Expect supportive coaching, spicy sequences, and classes that will push you in the best way possible.

Find Nicole on the schedule;

🗓 Tuesdays
5:00 am – Reformer
6:00 am – Reformer
7:00 am – Reformer
8:00 am – Reformer
9:30 am – Reformer Strength

Use the code MOVEWITHNICOLE to join her for a free class.

That’s a wrap on our 5x5 Challenge! 🎉✨ Huge thanks to everyone who showed up, moved with us, and gave it their all over the past 5 weeks, you crushed it!

We hope you’re walking away feeling stronger, more confident, and ready to keep that momentum going. So proud of this community!

July timetable update, new classes incoming! 🌟
We're mixing things up with some exciting additions:

Monday 9:30am — Reformer Strength
Tuesday 7:00am — Hot Yoga Flow
Tuesday 9:30am — Reformer

Head to the CorePlus App to book your spot!

Sunday marked Mat’s final class with us before he heads off on a new adventure in Queensland and what a journey it’s been!
If you’ve ever been lucky enough to join one of his classes, you’ll know exactly what we’re talking about: incredible skill, deep knowledge, and a genuine care for every single person in the room. He’s truly one of a kind.
We’ll miss you more than words can say, Mat but we couldn’t be more excited for this next chapter. Queensland, you’re in for a treat!

25 classes.
5 weeks.
A whole lot of showing up for yourself.

Whether you’re almost finished or still working toward your goal, we hope the 5x5 reminded you that you're stronger than you know.

💙 July Community Classes 💙

Every Tuesday in July, enjoy a complimentary 7:00am Hot Yoga with Rachel and every Thursday, join Chelsea for a complimentary 7:00am Hot Strength class.

Hot Yoga, a heat-building vinyasa practice grounded in traditional yoga principles.
Hot Strength brings the heat with a powerful full-body workout designed to challenge your endurance, build strength, and boost confidence in a supportive, high-energy space.

Book your spot via the CorePlus App!

A reminder to pause and recognise how far you’ve already come this month.

The early mornings.
The after-work classes.
The moments you almost cancelled but showed up anyway.

It all counts!

Meet Chelsea: one of our CorePlus Glenelg OGs who’s been with us since the very beginning. If you’ve taken one of Chelsea’s classes before, you’ll know she brings the energy every single time. Expect spicy sequences, strong playlists, and classes that challenge you in the best way possible.

Chelsea is all about moving with intention, staying connected to your body, and creating a space that feels motivating, empowering, and seriously fun.

Find Chelsea on the schedule;

🗓 Mondays
4:30 pm – Reformer
5:30 pm – Reformer
6:30 pm – Reformer

🗓 Tuesdays
4:30 pm – Reformer Strength
5:30 pm – Reformer Strength
6:00 pm – Reformer Strength

🗓 Thursdays
5:00 am – Hot Mat Pilates
6:00 am – Hot Mat Pilates
7:00 am – Hot Strength
8:00 am – Hot Strength

Use the code MOVEWITHCHELSEA to join her for a free class.

Our community is the heart of everything we do, and moments like this are exactly why.
Lydia and Jayden our kind, incredible dynamic duo hit 200 classes with us over the weekend, and we couldn’t be more proud!
They’ve been with us since the very beginning, and their dedication and energy are infectious.
Here’s to many more milestones together! 🙌🏼