26/08/2026
Back on the court! ๐๐ฅ
We love keeping training fun for the boys and every now and again, switching things up with some basketball and tag boxing. Itโs a great way to build reactions, footwork, coordination and competitiveness while keeping the boys engaged and enjoying their training.
The boys brought great energy today and pushed each other all session. ๐ช๐ฅ
Always training hard, always improving in the gym and beyond. ๐
TeamIronHook AdelaideBoxing IronHookElite
21/08/2026
Keep Working ๐ฅ
Romeo stepped into the ring twice at the Golden Gloves Tournament and showed real improvement from his first bout to his second.
Unfortunately, the decisions didnโt go our way, but the progress was clear. Every fight is another lesson, another experience, and another step forward.
Weโre proud of your effort, Romeo. Take the lessons, get back in the gym, and get back to work. The journey continues. ๐ช๐ฅ
NextChapter
20/08/2026
๐ฅ MAX MOVES TO 4โ0! ๐
Congratulations to Max on another impressive victory at the International Golden Gloves Tournament in Queensland, moving his record to 4โ0.
Your hard work, commitment and discipline are showing every time you step through the ropes. Keep pushing, keep learning and keep improving. Keep it up, champion! ๐ช
A huge thank you to all our supporters and sponsors for continuing to back our fighters and our gym. Your support helps make opportunities like this possible, and we truly appreciate it. ๐๐ฅ
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08/07/2026
๐ฅ Building Better Athletes, One Session at a Time ๐ฅ
Last night we welcomed the Tea Tree Gully Under 13s Football Club to Iron Hook Boxing Gym for a high-energy team training session.
The players worked on boxing fundamentals, footwork, coordination, conditioning, discipline, and teamworkโall skills that help build better athletes on and off the field.
A big thank you to the players and coaching staff for bringing great energy and effort. We wish the team all the best for the rest of the season!
Looking to book your sporting club for a team-building or conditioning session? Get in touch via the link in our bio. ๐ฅ๐ช