14/02/2026
Love, love,love ā„ļø
Glow is still going strong, over 27 years in the village heart of Prospect. Our new beautiful studioš Centrally located in Prospect just 3 kms, Nth.
GLOW Pilates & Body Conditioning Centre offers clients a tranquil and focussed environment dedicated to the Authentic Pilates Method. Specialist trained Pilates instructors provide the utmost of personal and professional care to clients. from the Adelaide CBD. Our new location offers boutique style personal care to ease the recent increase of anxiety and concerns since Covid pandemic hit the world
14/02/2026
Love, love,love ā„ļø
31/01/2026
February is heart month, you may wear red, buy a red ribbon and donate to heart research all via the heart foundation ā„ļø
30/01/2026
A txt from a regular client today. Sheās changed her posture for the better, quickly & safely ā„ļø
Deepest sympathies to the family of my beautiful client Kathy who passed away from MND š¢ā¤ļø
13/10/2025
October 16th is world spinal day. Remember the whole body is connected from the toes up.So foot, gait and spinal misalignments cause undue wear and tear degeneration, knee, hip, shoulder( how the list goes on ) problems. These issues are improved and even eliminated with full body alignment awareness training. Ongoing authentic pilates sessions designed for you and guided hands on every session for you along with treatments such as Bowen therapy gets the results you most desire. GLOW has your back! Ready to assist you.
15/09/2025
You can never get enough of up skilling in our industry, refreshing and getting the latest perspectives of science and development of moves and theories. It was great to see lots of younger pilates peeps as well as plenty of us long term principle therapeutic practitioners there
28/08/2025
Itās time to reboot your body for the warm months ahead with safe brilliant GLOW Pilates that is designed for only your body
Are your energy centers & tension spots in your body in a twist ? Come and iron them out as you workout your body so that you are glowing beautifully. Book in now š
22/08/2025
| Monday | 9:30am - 8pm |
| Tuesday | 9:30am - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9:30am - 8:30pm |
| Friday | 9:30am - 8pm |
| Saturday | 9:30am - 5pm |