Adapt Basketball

Wishing our guy the best of luck in the championship series!!

Here’s a quick breakdown of some finishing work we did right before the playoffs started.

Great insights from about the benefits of the contested shooting work we did in the off-season. Not only from a technical standpoint but the mental aspect as well.

Continuing to put together an incredible season for the in the !

Repeat the outcome (making the shot) but be adaptable in how you get there, the game demands it.

I have this friend who preaches “form follows function” and I think he’s probably onto something.

Sure; most people shouldn’t take shots like this and most shots won’t require this level of adaptability. What I want to highlight is that the best players find a way to keep the external result (making the shot) consistent, in the presence of such variability like the ones in this video.

Obsession with “form” will never allow players to develop “function”

Simply, the more ways you can solve the problem, the better equipped you are for the chaos of the game.

There’s a lot more to being a good shooter than literally shooting the basketball.

Awareness, decision making, adaptability

Try this game in your next small group and let’s keep building in-game shooters, not elite practice players!

Short and sharp to keep ready for the back end of the CBA season!

He also took the time to share some advice with our young hoopers after the session which was much appreciated 🤝🏽