01/07/2026
Let this be your invitation to replace your mid year โomg where did the last six months go?!โ anxiety with a moment to quietly reflect, and set intentions on how to move forward with purpose ๐ซถ๐ผ
Guiding women from self criticism to self compassion ๐ Health and Happiness from the inside out ๐ฑโจ
Services:
1on1 Coaching
Semi Private Coaching
Small Group Coaching
Online Coaching
01/07/2026
Let this be your invitation to replace your mid year โomg where did the last six months go?!โ anxiety with a moment to quietly reflect, and set intentions on how to move forward with purpose ๐ซถ๐ผ
Join me this Thursday at for a Somatic session focused on movement, breath and sound ๐ง๐ผโโ๏ธโจ
Book your spot with the link in my bio ๐ซถ๐ผ
11/02/2026
Celebrating our 11th Valentineโs Day a lil early this year โจ๐ซถ๐ผ
02/02/2026
Join me this Saturday at to nurture your most important relationship: the one with yourself ๐ซถ๐ผ
In preparation for the year of the snake coming to a close and Valentines Day, this workshop comes at the perfect time to let go of what no longer serves you and make room for what does ๐๐ผโจ
Limited spaces left ๐๏ธ
Would love to see you there x
Link in bio ๐ซ
24/12/2025
Christmas Eve with Frankie ๐ฑ and Felix ๐โโฌ ๐โจ
| Monday | 5:30am - 12pm |
| Tuesday | 6:30am - 11:30am |
| Thursday | 6:30am - 11:30am |
| 3:30pm - 7:15pm | |
| Saturday | 7am - 11am |