Adelaide Ashtanga Yoga Shala

Adelaide's Home of Ashtanga Yoga Youngblood & Maura Roche are the only teachers in South Australia authorised to teach the KPJAYI Ashtanga Yoga method.

They have all received direct blessings from R. Sharath Jois to share the tradition of this sacred practice with their students. FOR OUR FULL CLASS SCHEDULE CLICK '... See More' BELOW:


MORNING MYSORE:
SUN 7.30 - 9 AM
MON 6.30 - 8 AM
TUES 6.30 - 8 AM
WED 6.30 - 8 AM
THUR 6.30 - 8 AM


OPEN FLOW:
MON 6 - 7.30 PM

HIPS AND SHOULDERS:
TUES 6 - 7.30 PM

INTRO:
SUN 10 - 11.15 AM
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